The Most Popular Treatment for ADHD: A Comprehensive Ranking

Choose the treatment you think is the most popular!

Author: Gregor Krambs
Updated on Apr 16, 2024 07:40
Welcome to StrawPoll, where your opinion matters! Today, we're exploring the world of ADHD treatments and we want to know which one steals the spotlight! With thousands of people managing ADHD every day, it's essential to uncover the most popular and effective treatments out there. From medications to behavioral therapies and lifestyle adjustments, our ranking of "What is the most popular treatment for ADHD?" is here to give you the inside scoop on the best solutions available. Cast your vote, share your thoughts, or even suggest a missing option to help us create the most comprehensive and informative list. Join us in this exciting and interactive journey towards better understanding ADHD treatments and making informed choices for your well-being!

What Is the Most Popular Treatment for ADHD?

  1. 1
    The most popular treatment for ADHD is medication, including stimulants like Ritalin and Adderall. These drugs have been shown to improve focus, attention, and impulse control in people with ADHD.
    The Medication is a specially formulated sleep aid designed to provide maximum comfort and rest during long flights. Taking this medication can help travelers fall asleep easily and alleviate discomfort associated with sleeping on planes.
    • Ingredients: The Medication contains a combination of natural sleep inducers, including melatonin, valerian root, and chamomile extract.
    • Dosage: One pill should be taken approximately 30 minutes before intended sleep time.
    • Sleep Duration: The Medication ensures a restful sleep for 6-8 hours.
    • Non-Drowsy Formula: The Medication is designed to provide deep sleep without causing grogginess upon waking up.
    • Travel-Friendly Packaging: The Medication is conveniently packaged in blister packs, allowing for easy and discreet travel.
  2. 2
    Another common treatment for ADHD is behavioral therapy, which can help individuals learn coping strategies and improve their social skills. This therapy may also involve parent training to help parents better support their children with ADHD.
    Behavioral therapy is a type of treatment for ADHD that focuses on modifying behavior and improving self-control. It aims to teach individuals with ADHD skills to manage their symptoms and develop positive habits. This therapy is typically conducted by trained therapists or psychologists, who work with individuals one-on-one or in group settings.
    • Skill Development: Behavioral therapy helps individuals with ADHD develop skills such as organization, time management, problem-solving, and social interaction.
    • Behavior Modification: This therapy utilizes techniques like positive reinforcement, token systems, and reward charts to encourage desired behaviors and discourage negative ones.
    • Goal Setting: Behavioral therapy involves setting specific, achievable goals to help individuals with ADHD focus on making progress and tracking their improvements.
    • Cognitive Restructuring: It helps individuals identify and reframe negative thought patterns or cognitive distortions that contribute to difficulties in managing ADHD symptoms.
    • Parent and Family Involvement: Behavioral therapy often involves educating parents and family members about ADHD and equipping them with strategies to support the individual's progress at home.
    Behavioral Therapy in other rankings
  3. 3
    CBT is a type of therapy that can help individuals with ADHD improve their executive functioning skills, such as planning, organization, and time management. This therapy can be particularly helpful for adults with ADHD.
    Cognitive Behavioral Therapy (CBT) is a widely used form of therapy that focuses on the relationship between thoughts, emotions, and behaviors. It aims to help individuals identify and challenge negative or unhelpful thought patterns and develop more positive and adaptive ways of thinking and responding to situations. CBT is based on the idea that our thoughts and beliefs influence our feelings and actions, and by changing these unhealthy or irrational thoughts, we can experience improved well-being and functioning.
    • Duration: Usually short-term, lasting 12-20 sessions
    • Structure: Structured and goal-oriented
    • Collaborative: Therapist and client work together to identify and solve problems
    • Evidence-based: Supported by extensive scientific research
    • Focused on the present: Primarily seeks to address current issues and difficulties
    Cognitive Behavioral Therapy (CBT) in other rankings
  4. 4
    Some individuals with ADHD have found mindfulness meditation to be helpful in reducing symptoms of impulsivity and hyperactivity. This practice involves focusing on the present moment and accepting one's thoughts and feelings without judgment.
    Mindfulness Meditation is a technique that involves focusing one's attention on the present moment and accepting it without judgment. It aims to cultivate a state of awareness and non-reactivity towards one's thoughts and emotions.
    • Benefits: Reduces stress, improves attention and focus, enhances self-awareness, promotes emotional regulation and well-being.
    • Techniques: Breathing exercises, body scanning, guided imagery, and mindful movement.
    • Duration: Can be practiced for a few minutes up to an hour per session.
    • Accessibility: Can be practiced at home or in various settings with minimal equipment needed.
    • Integration: Can be incorporated into daily activities or combined with other ADHD treatments.
    Mindfulness Meditation in other rankings
  5. 5
    Regular exercise has been shown to improve symptoms of ADHD, including attention and hyperactivity. Exercise can also improve mood and reduce stress, which can exacerbate ADHD symptoms.
    Exercise is a method for inducing labor that involves physical activity to stimulate contractions and progress labor. It is a popular natural method used by pregnant individuals to encourage the onset and progression of labor.
    • Types of exercise: Walking, squatting, pelvic tilts, yoga, gentle stretching
    • Frequency: Daily or as recommended by healthcare provider
    • Duration: Around 30 minutes per session
    • Intensity: Moderate intensity, avoiding exhaustion
    • Best starting time: Usually after the 37th week of pregnancy
  6. 6
    Some research has suggested that omega-3 fatty acid supplements may be helpful in reducing symptoms of ADHD. These supplements are thought to improve brain function and reduce inflammation.
    Omega-3 fatty acid supplements are a type of dietary supplement that contain omega-3 fats, which are essential for brain health and development. These supplements are commonly used as a complementary treatment for attention deficit hyperactivity disorder (ADHD), a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. Omega-3 fatty acids play a crucial role in overall brain function and have shown potential benefits in managing symptoms of ADHD.
    • Recommended dosage: Varies depending on age and individual needs
    • Omega-3 types: Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)
    • Source: Typically derived from fish oil, though plant-based options are available (e.g., algae)
    • Benefits: May improve attention, executive functions, and behavior in individuals with ADHD
    • Safety: Considered safe for most people, but high doses may have potential side effects
  7. 7
    Some individuals with ADHD have found that making dietary changes, such as reducing sugar and processed foods, can improve their symptoms. However, there is limited scientific evidence to support this approach.
    Dietary Changes refers to the modification of an individual's diet to manage symptoms of ADHD (Attention Deficit Hyperactivity Disorder). It is based on the belief that certain food and drink can influence brain function and behavior.
    • Elimination diet: Involves removing certain foods from the diet, such as artificial food colorings, preservatives, and allergens, to determine if they are causing or exacerbating ADHD symptoms.
    • Feingold diet: Eliminates artificial food colorings, flavorings, and certain artificial preservatives from the diet to reduce hyperactivity and impulsivity.
    • Restricted elimination diet (RED): Involves a strict elimination of various food groups, including dairy, gluten, artificial additives, and certain allergens, followed by systematic reintroduction to identify trigger foods.
    • ADHD Diet: Focuses on consuming nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats, while minimizing processed foods, sugar, and caffeine.
    • Omega-3 fatty acids: Increased consumption of foods rich in omega-3 fatty acids, such as fatty fish, flaxseeds, and walnuts, may have a positive impact on ADHD symptoms.
    Dietary Changes in other rankings
  8. 8
    Neurofeedback is a type of therapy that involves training the brain to regulate its own activity. Some individuals with ADHD have found this therapy to be helpful in reducing symptoms of hyperactivity and impulsivity.
    Neurofeedback is a form of biofeedback that uses real-time displays of brain activity to train individuals to self-regulate and improve their brain function. It is commonly used as a treatment for attention deficit hyperactivity disorder (ADHD). During neurofeedback sessions, individuals are connected to sensors that monitor their brainwave patterns, and this information is then translated into visual or auditory feedback. Through this process, individuals learn to recognize their brain's patterns and modify them to achieve a more focused and balanced state of mind.
    • Type: Biofeedback treatment
    • Purpose: Treating ADHD and improving brain function
    • Method: Real-time monitoring of brainwave patterns
    • Feedback: Visual or auditory feedback
    • Training: Teaching individuals to self-regulate and modify brain patterns
  9. 9
    While there is limited scientific evidence to support its effectiveness, some individuals with ADHD have found acupuncture to be helpful in reducing symptoms. This alternative therapy involves the insertion of thin needles into specific points on the body.
    Acupuncture is a form of alternative therapy that originated in ancient China. It involves the insertion of thin needles into specific points on the body for therapeutic purposes. The practice is based on the theory that energy, called qi, flows through the body along pathways called meridians. By stimulating specific points on these meridians, acupuncture is believed to restore the balance of qi and promote healing.
    • Needles: Thin, sterile needles are inserted into specific points on the body.
    • Meridians: Acupuncture is based on the concept of meridians, which are believed to be pathways through which energy flows.
    • Qi: Qi is the energy that flows through the body and is believed to be responsible for overall health.
    • Balance: Acupuncture aims to restore the balance of qi in the body.
    • Therapeutic purposes: Acupuncture is used for various purposes, including pain relief, stress reduction, and promoting overall well-being.
  10. 10
    Assistive technology, such as apps and devices that help with time management and organization, can be helpful for individuals with ADHD. These tools can help individuals stay on track and remember important tasks.
    Assistive Technology is a widely used treatment for ADHD (Attention-Deficit/Hyperactivity Disorder). It involves the utilization of various types of tools and devices to enhance the abilities and productivity of individuals with ADHD. These assistive technologies are designed to assist with attention, organization, time management, task completion, and other challenges commonly associated with ADHD.
    • Focus Tools: Tools designed to improve focus and attention, such as noise-cancelling headphones or fidget devices.
    • Time Management Apps: Applications that provide visual timers, reminders, and scheduling features to help individuals with ADHD manage their time effectively.
    • Digital Organizers: Software or apps that aid in organizing tasks, schedules, and to-do lists, allowing users to set priorities and stay organized.
    • Electronic Calendars: Digital calendars that provide reminders, alerts, and visual cues to help individuals with ADHD remember important dates and appointments.
    • Audio Recording Apps: Applications that enable individuals to record and review lectures, meetings, or conversations for improved focus and comprehension.

Missing your favorite treatment?


About this ranking

This is a community-based ranking of the most popular treatment for ADHD. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or treatment is missing, feel free to help improve the ranking!


  • 132 votes
  • 10 ranked items

Voting Rules

A participant may cast an up or down vote for each treatment once every 24 hours. The rank of each treatment is then calculated from the weighted sum of all up and down votes.


More information on most popular treatment for adhd

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is a condition that is characterized by symptoms such as inattention, hyperactivity, and impulsivity. Individuals with ADHD often struggle with completing tasks, focusing on one thing, and controlling their actions and emotions. Currently, there are several treatments available for individuals diagnosed with ADHD. One of the most popular treatments is medication, which can help to alleviate symptoms and improve focus and attention. Another common treatment is behavioral therapy, which involves teaching individuals with ADHD how to manage their symptoms through specific strategies and techniques. Additionally, lifestyle changes such as exercise, healthy eating habits, and good sleep hygiene can also help to manage symptoms of ADHD. The most effective treatment for ADHD can vary depending on the individual, and it is important to work with a healthcare professional to find the best treatment plan for each person. With the right treatment and support, individuals with ADHD can lead successful and fulfilling lives.

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