Agility Ladder Reviews & Buying Guide 2019

Gregor

Hello, I'm Gregor and I put this site together. At first, you'll find an overview of recommended agility ladders, followed by a public poll and a general buying guide on agility ladder. Further down on this page, we do link to other well-written articles and reviews about agility ladders. At last, you'll be able to weight in your own opinion in the comments section.

If you choose to buy an item that I've chosen indepenently and recommended it here, I may earn commissions to support my efforts. For you, the price of the product will not change, I'm just saying this to be completely open with you.

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The 10 Best Agility Ladders of Our Choice

Quick comparison in an overall view
Brand
Ohuhu
SKLZ
Mantra Sports
Invincible Fitness
Bltzpro
YISSVIC
POWER GUIDANCE
GHB
Mofado
Raise Your Game
Name
Agility Ladder Speed
12 Rung
Quick Ladder. Flat Rung
15 ft. Multi-Sport Training Tool.
20ft Agility Ladder & Speed
Agility Ladder Training
4 Hooks for Outdoor Workout
Agility Ladder Soccer
Agility Ladder and Cones
Orange
Agility Ladder (20
Yellow
Pro Agility Ladder
12 Rungs
Premium Agility Ladder
4 Metal Pegs & Carrying Bag
RYG Speed
Image
Ohuhu Agility Ladder Speed Image
Ohuhu Agility Ladder Speed Training Exercise Ladder for Soccer Football with Carry Bag, 12 Rung
Recommendation
SKLZ Quick Ladder. Flat Rung Image
SKLZ Quick Ladder. Flat Rung Agility Training Ladder. 15 ft. Multi-Sport Training Tool.
Mantra Sports 20ft Agility Ladder & Speed Image
20ft Agility Ladder & Speed Cones Training Set | Exercise Workout Equipment To Boost Fitness & Increase Quick Footwork | Kit for Soccer, Lacrosse, Hockey & Basketball | With Carry Bag & Drill Charts
Invincible Fitness Agility Ladder Training Image
Invincible Fitness Agility Ladder Training Equipment Set, Improves Coordination, Speed, Explosive Power and Strength, Includes 10 Cones + 4 Hooks for Outdoor Workout
Bltzpro Agility Ladder Soccer Image
Bltzpro Agility Ladder Soccer Cones Kit- A Speed Training Equipment for Football and Team Sports Skills Practice. Ideal for Coaching and Conditioning Includes 2 Bags/4 stakes/24 Agility Drills eBook
YISSVIC Agility Ladder and Cones Image
YISSVIC Agility Ladder and Cones 20 Feet 12 Adjustable Rungs Fitness Speed Training Equipment, 20 Feet Speed Agility 1 Carry Bags, 10 Cones, 4 Stakes, Basketball, Soccer, Football (Orange)
POWER GUIDANCE Agility Ladder (20 Image
POWER GUIDANCE Agility Ladder (20 Feet) for Speed & Agility Trainning - with 12 Heavy Duty Plastic Rungs, Ground Stakes, Carry Bag & 8 Sports Cones (Yellow)
GHB Pro Agility Ladder Image
GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag 12 Rungs
Mofado Premium Agility Ladder Image
Premium Agility Ladder and Cones - 16 Field Cones - 12 Rung Speed Ladder - 20ft Length - Speed Training Equipment for Football, Soccer & Other Sports - Set of 4 Metal Pegs & Carrying Bag
Raise Your Game RYG Speed Image
Raise Your Game RYG Speed Agility Training Set- Ladder, Cones, Hurdles, Explosiveness, Resistance, Exercise Equipment, Soccer, Football, Track Field, Basketball, Footwork, Workout Drills, Sport Train
Rating
according to our criteria
98 %
in comparison
98 %
in comparison
93 %
in comparison
92 %
in comparison
91 %
in comparison
91 %
in comparison
90 %
in comparison
90 %
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90 %
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89 %
in comparison
Features
  • High-quality materials: Crafted with high-quality PP material desig...
  • Adjustable 15 rung distance: Built with a rung distance of 15 Overa...
  • Easy set-up: Simply unravel the straps and rungs to set up on surfa...
  • Agility and acceleration Develop explosive power speed and better f...
  • Unleash your athletic potential Find the perfect rhythm your traini...
  • Elite design sklz produces optimal sports equipment The Quick Ladde...
  • Build skill alertness
  • Train anywhere with our all-weather adjustable ladder: Lay each 19....
  • Hop skip and run TO your weight and fitness goals: Add fun and vari...
  • The ultimate set - Agility ladder 15 feet 11 heavy-duty Rungs - 5 m...
  • Get faster easy to use great as a warm up routine before your trai...
  • Extra value mobility prevent injuries improve your co-ordination g...
  • Ideal for everyone: Whether you're a pro athlete or a beginner a u8...
  • Develop sports training skills: Sports Latter drills constitute a f...
  • Premium quality: Ultra Thick durable rungs heavy duty straps and fl...
  • Agility Ladder And Cones 20 Feet For Training Ideal for beginners a...
  • Exercise Equipments10 Cones 4 Metal Pegs►This agility ladder comes ...
  • Easy Adjustable 12 Ladder Rungs Not Tangled This speed and agility ...
  • Maximizes your agility training - Improves your speed agility conce...
  • Get fitter faster - Ladder Training allows doing limitless drills ...
  • Designed TO last for years - 20 feet long agility ladder with 12 ad...
  • 12 Durable plastic rungs overall length: 20 feet
  • Each rung measuring 17 long space between rungs measuring 15
  • Equipped with a carry bag for easy portability
  • 100 money back guarantee - If for any reason you are not completely...
  • High quality - 12 Flat plastic rungs that are adjustable and easy t...
  • Extra cones - Not just 6 or 10 cones but a full set of 16 field con...
  • The ultimate fitness training bundle: Includes an agility ladder fi...
  • Superior quality: Our professional-grade training tools are built t...
  • Improves agility and speed: Great for coaches and athletes training...
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Results of the Straw Poll: Popular Agility Ladders

Every month, we analyze which products our readers like the most:

Which Agility Ladders Would You Buy Online? (July 2018)

  • 46.88 % (15 votes) Ohuhu Agility Ladder Speed Training Exercise La...
  • 15.62 % (5 votes) Pepup Sports Super Flat 12 Rungs Adjustable Spe...
  • 12.50 % (4 votes) World Sport 30 Foot Flat Rung Agility Ladder (B...
  • 12.50 % (4 votes) Cintz Fixed Rungs Speed Agility Ladder, 30-Feet
  • 6.25 % (2 votes) Wacces Adjustable Agility Ladder for Soccer, Sp...
  • 6.25 % (2 votes) Power Guidance Agility Ladder (19 Feet) for Spe...
  • 0 % (0 votes) Agility Ladders RUNACC 19.7ft/12 Rungs Durable ...
  • 0 % (0 votes) Physport Speed Ladder Soccer Training Agility L...

32 total votes.

If you also want to vote on the best agility ladder, click here to view the poll.

Agility Ladder Buying Guide

Agility Ladder Image
Picture: Agility Ladder Speed from Ohuhu

You may have heard of agility ladders, sometimes called speed ladders, but you are not sure exactly what they are or how they are used. Below we will discuss the uses for and benefits of agility ladders and give an overview of their features and what to look for when buying an agility ladder.

What is an Agility Ladder?

An agility ladder is a plastic and nylon ladder that is placed on the ground or a flat surface. Agility ladders are used in agility training and to increase strength and speed. They are also used in cardio training and core strengthening exercises and for increasing balance and mobility.

Uses for Agility Ladders and Benefits of Agility Ladders

The ability to move quickly and easily and to stop or change direction without losing balance or incurring an injury is important for athletes. Agility ladders are beneficial training aides for a wide range of sports including boxing, soccer, basketball, football, hockey and tennis.

Athletes use agility ladders to improve foot speed and placement, coordination, acceleration, turning ability and lateral quickness. Training with an agility ladder can help prevent injury by strengthening muscles, joints, ligaments and tendons in the legs and knees.

There are even upper body exercises for the agility ladder that help strengthen the wrists, arms, shoulders, back, stomach and chest. Warming up on an agility ladder can benefit weight lifters because it warms up the hip area and improves balance.

Personal trainers and fitness instructors are now using agility ladders in cardio and strength training to increase aerobic capacity and strengthen the body's core. Some ladders come with a DVD that includes specific cardio workouts, such as the Insanity Workout.

Agility ladders can beneficial to seniors by improving their mobility and balance through exercises that focus on foot movement and placement. This can help increase their confidence when walking and help prevent falls.

Training with agility ladders can also enhance memory, concentration and quick-thinking skills. Agility exercises force the brain to learn new skills that improve memory. Agility exercises such as forward and backward hops and 180-degree rotations improve concentration.

What to Look for in an Agility Ladder

There are a few things to consider when purchasing an agility ladder, which we will outline below.

  • Length. Agility ladders come in variety of lengths and you need to consider how you will be using the ladder when deciding which length to buy. There are some that come with clips so that you can attach two or more ladders together.

    If you are training in your home, a shorter ladder that is not longer than 15 feet can be a good choice. Insanity makes one that is very popular for home use because it is only 2 meters long. If you are training a team, a longer ladder may be preferable as more than one person at a time can use the ladder.
  • Number of Rungs. Different agility ladders have a different number of rungs ranging from eight to 15 or more. Generally, the greater the number of rungs, the smaller the space between the rungs.

    Beginners should choose a ladder with fewer rungs and a larger spacing between rungs. Athletes and those with good coordination will benefit from a ladder with more rungs and smaller spacing between them.
  • Adjustability. Some agility ladders have fixed rungs and some ladders have adjustable rungs. A ladder with fixed rungs may be good for seniors that are only looking for help with balance and mobility.

    A ladder with adjustable rungs will be preferable to most users since they will be able to change the rungs as they increase their performance or to adjust the ladder to different training needs.

    The Pepup agility ladder not only has adjustable rungs, but it can be bent up to 180 degrees to form a half circle.
  • Materials. An agility ladder needs to be made of durable materials. Remember that you will be moving quickly during agility training, so the ladder is likely to take some abuse.

    Most ladders use nylon for the straps. You want to make sure that this material will not fray and that it does not tangle or get twisting during use.
    Most rungs are made from plastic and it should be strong enough that the rungs will not break if you step on them. You might want to look for flat rungs rather than rounded ones because rounded rungs can cause you to trip.

    Agility ladders also come in a variety of colors. If you are training outdoors, a ladder with brightly colored rungs might be a good choice since it will be easier to see on the grass or even in foggy or cloudy weather.

    Trained offers a lifetime guarantee on its agility ladders.
  • Attachment. Some agility ladders come with spikes or stakes that allow you to attach the ladder to the ground so that it stays in place during your training. This could be a good option for use during outdoor training.
  • Instructions and Accessories. Make sure your agility ladder comes with instructions on how to install and use the ladder.

    Some ladders include an instructional book or video that can teach you different techniques and exercises to enhance your training. There are even some brands that have YouTube channels for additional training exercises.

    Most ladders also come with a carrying case and some include a set of cones for use in different exercises such as footwork drills.
  • Portability. Some agility ladders are heavy so are not easy to carry around. If you need an agility ladder that is easy to transport, look for one that is compact and rolls up easily.
  • Pricing. Agility ladders are very affordable with most of them costing no more than $50. You can find name brand ones that cost more, but there is really no difference in the quality or construction of the ladder.

    In fact, many of the lower priced agility ladders include accessories that may not be included with a higher priced brand name ladder.

Agility ladders are not just for athletes. They can be useful to add to your cardio workouts or other fitness training activities, or they can help if you just want to improve your balance or concentration skills.

Before buying an agility ladder, be sure to review your needs and then look for the ladder that best matches those needs.

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Agility Ladder Reviews & Additional Articles

New: Our editorial list of additional articles. We decided to gather informartion all around the internet and present you a list of helpful, external links to interesting reads about the best agility ladders and their reviews and guides.

Best Review of the best agility ladders for June 2018. Read our in depth article to find out where to get FREE Brief Glimpse at the Top   Trained Agility Ladder   Yes4All Durable Agility ...
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Buying Guide our Speed Agility Training Kit Buying Guide before deciding which kit to buy. Whether it is for improving footwork, and speed on the ladders, increasing  ...
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Buying Guide Agility ladder drills aren't all they're cracked up to be. Suffice it to say that I am not a fan of agility ladder drills, and while Mike does use them in moderation, he makes a great case for why we . Looking for info and advice. ...
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Buying Guide An agility ladder is an inexpensive piece of exercise equipment that you can roll out on any flat surface (you can also draw one on the floor)  ...
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The Agility Ladders of Our Choice At a Glance

You're not convinced by the previous writings about agility ladders? Of course you can just choose by visual impression, that's why we present you all our chosen products at a single glance. A click on any image is enough to open an external link to the best offer we could find.

Tips from YouTube about Agility Ladder

Today - Product Review: SKLZ Quick Ladder

Review of the SKLZ Quick Ladder. Product Rundown: Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction ...

Disclaimer: This video is not from us, but we found it relevant enough to show it here.

Comments

Conclusion for this Agility Ladder Buying Guide in July 2019

Finally, we want to present you our rating criteria for our agility ladder comparison, so you can better understand and comprehend our recommendations and the rating process itself. Furthermore, we still ask you to keep your eyes open for short term deals in order to make some great bargains with agility ladder in 2019.

Published by on StrawPoll.com (last update on ).

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11 of 15 readers found this article helpful.

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(Corresponds to a rating of 3.67 / 5)