Agility Ladder Reviews & Buying Guide 2019


Hello, I'm Gregor and I put this site together. At first, you'll find an overview of recommended agility ladders, followed by a public poll and a general buying guide on agility ladder. Further down on this page, we do link to other well-written articles and reviews about agility ladders. At last, you'll be able to weight in your own opinion in the comments section.

If you choose to buy an item that I've chosen indepenently and recommended it here, I may earn commissions to support my efforts. For you, the price of the product will not change, I'm just saying this to be completely open with you.

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The 10 Best Agility Ladders of Our Choice

Quick comparison in an overall view
Mantra Sports
Invincible Fitness
Raise Your Game
20ft Agility Ladder & Speed
Speed and Agility Ladder,
Agility Ladder Training
Agility Ladder
24 Agility Drills eBook
RYG Speed
Speed Agility Training
Agility Ladder (20
Pro 20ft Speed
Premium Agility Ladder
Trained AGILITY LADDER Bundle By Image
AGILITY LADDER Bundle By Trained 6 Sports Cones , Free Speed Chute, Agility Drills eBook and Carry Case
Mantra Sports 20ft Agility Ladder & Speed Image
20ft Agility Ladder & Speed Cones Training Set - Exercise Workout Equipment To Boost Fitness & Increase Quick Footwork - Kit for Soccer, Lacrosse, Hockey & Basketball - With Carry Bag & Drill Charts
SKLZ Speed and Agility Ladder, Image
SKLZ Speed and Agility Ladder, Original
Invincible Fitness Agility Ladder Training Image
Invincible Fitness Agility Ladder Training Equipment Set, Improves Coordination, Speed, Explosive Power and Strength, Includes 10 Cones, 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
Bltzpro Agility Ladder Image
Bltzpro Agility Ladder with Soccer Cones- A Speed Training Equipment for Football and Team Sports Skills Practice. Ideal for Kids Coaching and Conditioning Includes 2 Bags & 24 Agility Drills eBook
Great Deal
Raise Your Game RYG Speed Image
Raise Your Game RYG Speed Agility Training Set- Ladder, Cones, Hurdles, Explosiveness, Resistance, Exercise Equipment, Soccer, Football, Track Field, Basketball, Footwork, Workout Drills, Sport Train
CANPPNY Speed Agility Training Image
CANPPNY Speed Agility Training Kit-Includes Agility Ladder with Carrying Bag, 5 Disc Cones, Resistance Parachute, 4 Steel Stakes.Use Equipment to Improve Footwork Any Sport.
POWER GUIDANCE Agility Ladder (20 Image
POWER GUIDANCE Agility Ladder (20 Feet) for Speed & Agility Trainning - with 12 Heavy Duty Plastic Rungs, Ground Stakes, Carry Bag & 8 Sports Cones (Yellow)
INTENT SPORTS Pro 20ft Speed Image
INTENT SPORTS Pro 20ft Speed Agility Ladder & 10 Cones Training Set - Exercise Workout Equipment to Boost Speed, Coordination, Footwork, Explosiveness - Soccer, Football, Basketball, Lacrosse, Hockey
Mofado Premium Agility Ladder Image
Premium Agility Ladder (20ft) and Field Cones (16) - Speed Training Equipment for Football, Soccer & Other Sports - Set of 4 Metal Pegs & Carrying Bag
according to our criteria
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  • Improve your speed skill explosiveness for all sports: Trained Spo...
  • Our training ladder is perfect for reaching your target weight-loss...
  • Train indoors outdoors with our all purpose speed ladder: Freely A...
  • Build skill alertness
  • Train anywhere with our all-weather adjustable ladder: Lay each 19....
  • Hop skip and run TO your weight and fitness goals: Add fun and vari...
  • Agility and acceleration Develop explosive power speed and better f...
  • Unleash your athletic potential Find the perfect rhythm your traini...
  • Elite design sklz produces optimal sports equipment The Quick Ladde...
  • The ultimate set - Agility ladder 15 feet 11 heavy-duty Rungs - 5 m...
  • Get faster easy to use great as a warm up routine before your trai...
  • Extra value mobility prevent injuries improve your co-ordination g...
  • Ideal for everyone: Whether you're a pro athlete or a beginner a u8...
  • Develop sports training skills: Sports Latter drills constitute a f...
  • Premium quality: Ultra Thick durable rungs heavy duty straps and fl...
  • The ultimate fitness training bundle: Includes an agility ladder fi...
  • Superior quality: Our professional-grade training tools are built t...
  • Improves agility and speed: Great for coaches and athletes training...
  • Sports training set: This sports training set includes an Agility L...
  • Fully adjustable: Distance between rungs can be adjusted to fit you...
  • Hop skip heart health
  • Maximizes your agility training - Improves your speed agility conce...
  • Get fitter faster - Ladder Training allows doing limitless drills ...
  • Designed TO last for years - 20 feet long agility ladder with 12 ad...
  • Complete speed and agility ladder kit comes with a super package of...
  • Improve skills speed and stamina for games with our Agility Ladder ...
  • Grow older with your fitness goals by using our Agility Ladder add ...
  • 100 money back guarantee - If for any reason you are not completely...
  • High quality - 12 Flat plastic rungs that are adjustable and easy t...
  • Extra cones - Not just 6 or 10 cones but a full set of 16 field con...
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Results of the Straw Poll: Popular Agility Ladders

Every month, we analyze which products our readers like the most:

Which Agility Ladder Would You Buy Online? (September 2019)

  • 0 % (0 votes) AGILITY LADDER Bundle By Trained 6 Sports Cones...
  • 0 % (0 votes) 20ft Agility Ladder & Speed Cones Train...
  • 0 % (0 votes) SKLZ Speed and Agility Ladder, Original
  • 0 % (0 votes) Invincible Fitness Agility Ladder Training Equi...
  • 0 % (0 votes) Bltzpro Agility Ladder with Soccer Cones- A Spe...
  • 0 % (0 votes) Raise Your Game RYG Speed Agility Training Set-...
  • 0 % (0 votes) CANPPNY Speed Agility Training Kit-Includes Agi...
  • 0 % (0 votes) POWER GUIDANCE Agility Ladder (20 Feet) for Spe...

0 total votes.

If you also want to vote on the best agility ladder, click here to view the poll.

Agility Ladder Buying Guide

Agility Ladder Image
Picture: AGILITY LADDER Bundle By from Trained

You may have heard of agility ladders, sometimes called speed ladders, but you are not sure exactly what they are or how they are used. Below we will discuss the uses for and benefits of agility ladders and give an overview of their features and what to look for when buying an agility ladder.

What is an Agility Ladder?

An agility ladder is a plastic and nylon ladder that is placed on the ground or a flat surface. Agility ladders are used in agility training and to increase strength and speed. They are also used in cardio training and core strengthening exercises and for increasing balance and mobility.

Uses for Agility Ladders and Benefits of Agility Ladders

The ability to move quickly and easily and to stop or change direction without losing balance or incurring an injury is important for athletes. Agility ladders are beneficial training aides for a wide range of sports including boxing, soccer, basketball, football, hockey and tennis.

Athletes use agility ladders to improve foot speed and placement, coordination, acceleration, turning ability and lateral quickness. Training with an agility ladder can help prevent injury by strengthening muscles, joints, ligaments and tendons in the legs and knees.

There are even upper body exercises for the agility ladder that help strengthen the wrists, arms, shoulders, back, stomach and chest. Warming up on an agility ladder can benefit weight lifters because it warms up the hip area and improves balance.

Personal trainers and fitness instructors are now using agility ladders in cardio and strength training to increase aerobic capacity and strengthen the body's core. Some ladders come with a DVD that includes specific cardio workouts, such as the Insanity Workout.

Agility ladders can beneficial to seniors by improving their mobility and balance through exercises that focus on foot movement and placement. This can help increase their confidence when walking and help prevent falls.

Training with agility ladders can also enhance memory, concentration and quick-thinking skills. Agility exercises force the brain to learn new skills that improve memory. Agility exercises such as forward and backward hops and 180-degree rotations improve concentration.

What to Look for in an Agility Ladder

There are a few things to consider when purchasing an agility ladder, which we will outline below.

  • Length. Agility ladders come in variety of lengths and you need to consider how you will be using the ladder when deciding which length to buy. There are some that come with clips so that you can attach two or more ladders together.

    If you are training in your home, a shorter ladder that is not longer than 15 feet can be a good choice. Insanity makes one that is very popular for home use because it is only 2 meters long. If you are training a team, a longer ladder may be preferable as more than one person at a time can use the ladder.
  • Number of Rungs. Different agility ladders have a different number of rungs ranging from eight to 15 or more. Generally, the greater the number of rungs, the smaller the space between the rungs.

    Beginners should choose a ladder with fewer rungs and a larger spacing between rungs. Athletes and those with good coordination will benefit from a ladder with more rungs and smaller spacing between them.
  • Adjustability. Some agility ladders have fixed rungs and some ladders have adjustable rungs. A ladder with fixed rungs may be good for seniors that are only looking for help with balance and mobility.

    A ladder with adjustable rungs will be preferable to most users since they will be able to change the rungs as they increase their performance or to adjust the ladder to different training needs.

    The Pepup agility ladder not only has adjustable rungs, but it can be bent up to 180 degrees to form a half circle.
  • Materials. An agility ladder needs to be made of durable materials. Remember that you will be moving quickly during agility training, so the ladder is likely to take some abuse.

    Most ladders use nylon for the straps. You want to make sure that this material will not fray and that it does not tangle or get twisting during use.
    Most rungs are made from plastic and it should be strong enough that the rungs will not break if you step on them. You might want to look for flat rungs rather than rounded ones because rounded rungs can cause you to trip.

    Agility ladders also come in a variety of colors. If you are training outdoors, a ladder with brightly colored rungs might be a good choice since it will be easier to see on the grass or even in foggy or cloudy weather.

    Trained offers a lifetime guarantee on its agility ladders.
  • Attachment. Some agility ladders come with spikes or stakes that allow you to attach the ladder to the ground so that it stays in place during your training. This could be a good option for use during outdoor training.
  • Instructions and Accessories. Make sure your agility ladder comes with instructions on how to install and use the ladder.

    Some ladders include an instructional book or video that can teach you different techniques and exercises to enhance your training. There are even some brands that have YouTube channels for additional training exercises.

    Most ladders also come with a carrying case and some include a set of cones for use in different exercises such as footwork drills.
  • Portability. Some agility ladders are heavy so are not easy to carry around. If you need an agility ladder that is easy to transport, look for one that is compact and rolls up easily.
  • Pricing. Agility ladders are very affordable with most of them costing no more than $50. You can find name brand ones that cost more, but there is really no difference in the quality or construction of the ladder.

    In fact, many of the lower priced agility ladders include accessories that may not be included with a higher priced brand name ladder.

Agility ladders are not just for athletes. They can be useful to add to your cardio workouts or other fitness training activities, or they can help if you just want to improve your balance or concentration skills.

Before buying an agility ladder, be sure to review your needs and then look for the ladder that best matches those needs.

Your Opinion Matters!


Agility Ladder Reviews & Additional Articles

New: Our editorial list of additional articles. We decided to gather informartion all around the internet and present you a list of helpful, external links to interesting reads about the best agility ladders and their reviews and guides.

Best Review of the best agility ladders for June 2018. Read our in depth article to find out where to get FREE Brief Glimpse at the Top   Trained Agility Ladder   Yes4All Durable Agility ...
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Buying Guide our Speed Agility Training Kit Buying Guide before deciding which kit to buy. Whether it is for improving footwork, and speed on the ladders, increasing  ...
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Buying Guide Agility ladder drills aren't all they're cracked up to be. Suffice it to say that I am not a fan of agility ladder drills, and while Mike does use them in moderation, he makes a great case for why we . Looking for info and advice. ...
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Buying Guide An agility ladder is an inexpensive piece of exercise equipment that you can roll out on any flat surface (you can also draw one on the floor)  ...
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The Agility Ladders of Our Choice At a Glance

You're not convinced by the previous writings about agility ladders? Of course you can just choose by visual impression, that's why we present you all our chosen products at a single glance. A click on any image is enough to open an external link to the best offer we could find.

Tips from YouTube about Agility Ladder

Today - Product Review: SKLZ Quick Ladder

Review of the SKLZ Quick Ladder. Product Rundown: Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction ...

Disclaimer: This video is not from us, but we found it relevant enough to show it here.


Conclusion for this Agility Ladder Buying Guide in September 2019

Finally, we want to present you our rating criteria for our agility ladder comparison, so you can better understand and comprehend our recommendations and the rating process itself. Furthermore, we still ask you to keep your eyes open for short term deals in order to make some great bargains with agility ladder in 2019.

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