Hand Walking Weight Reviews & Buying Guide 2019


Hello, I'm Gregor and I put this site together. At first, you'll find an overview of recommended hand walking weights, followed by a public poll and a general buying guide on hand walking weight. Further down on this page, we do link to other well-written articles and reviews about hand walking weights. At last, you'll be able to weight in your own opinion in the comments section.

If you choose to buy an item that I've chosen indepenently and recommended it here, I may earn commissions to support my efforts. For you, the price of the product will not change, I'm just saying this to be completely open with you.

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The 10 Best Hand Walking Weights of Our Choice

Quick comparison in an overall view
Nordic Lifting
Crown Sporting Goods
Hugo Mobility
Swing Weights
Dumbbells Deluxe Vinyl
Lt. Purple, 2-Pound
Ankle/Wrist Weights (1
1 Pair, Two 2 lbs
3 Pound Neoprene
2, Purple
Pair of
1 LB
4lb Walking Weights
4lb Set, Blue
Hand Weights for Women
2 x 2lb Weights
Adjustable Quad Cane
Fitness Walking
3lb Pair
Soft Hand Weights
4-Pound, Blue
Set of 2 Hand
3-LB Green
SPRI Dumbbells Deluxe Vinyl Image
SPRI Dumbbells Deluxe Vinyl Coated Hand Weights All-Purpose Color Coded Dumbbell for Strength Training (Set of 2) (Lt. Purple, 2-Pound)
Nordic Lifting Ankle/Wrist Weights (1 Image
Ankle/Wrist Weights (1 Pair, Two 2 lbs) for Women, Men and Kids - Fully Adjustable Weight for Arm, Hand & Leg - Best for Walking, Jogging, Gymnastics, Aerobics, Gym - (Sleek Grey) - 1 Year Warranty
AmazonBasics 3 Pound Neoprene Image
AmazonBasics 3 Pound Neoprene Dumbbells Weights - Set of 2, Purple
Crown Sporting Goods Pair of Image
Crown Sporting Goods Pair of Neoprene Body Sculpting Hand Weights (1 LB)
Great Deal
Empower 4lb Walking Weights Image
Empower 4lb Walking Weights with Hand Strap, Hand Weights, Running, Jogging, Cardio, Workout, 4lb Set, Blue
Gaiam Hand Weights for Women Image
Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap - Walking, Running, Physical Therapy, Aerobics - 4lb Set (2 x 2lb Weights)
Hugo Mobility Adjustable Quad Cane Image
Hugo Mobility Adjustable Quad Cane for Right or Left Hand Use, Ebony, Large Base
Swing Weights Fitness Walking Image
Swing Weights - Fitness Walking Dumbbells Hand Weights 3lb Pair
self Soft Hand Weights Image
SELF Soft Hand Weights, 4-Pound, Blue
GYMENIST Set of 2 Hand Image
GYMENIST Set of 2 Hand Shaped Neoprene Exercise Workout Jogging Walking Cardio Dumbbells Pair (3-LB Green)
according to our criteria
98 %
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89 %
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88 %
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87 %
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86 %
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  • Dumbbell hand weight: Comfortable no-slip color-coded vinyl coating...
  • Step UP your workout with a weights set: These durable hand weights...
  • Lightweight options: Dumbbells are available in smaller sizes (1 2 ...
  • Ankle wrist weights: With included Carry Bag - by Premium Fitness E...
  • Comfortable durable: Designed for comfort and durability with rein...
  • Fully adjustable safe: Easily switch from ankle to wrist with a la...
  • Set of 2 dumbbells for resistance training; each dumbbell weighs 3 ...
  • Easy-grip neoprene coating for a secure hold
  • Printed weight number on each end cap and color-coded for quick ide...
  • Cast iron wrapped in a thick coat of durable neoprene for a comfy g...
  • Stylish and modern look with bright color-coded weight increments a...
  • Oblong design resists rolling while the thick handles enhance and s...
  • Designed for women: Our soft walking hand weights are designed with...
  • Burn more calories: Walking with hand weights improves your walking...
  • Comfort: The comfort-fit hand strap holds weight in place while wal...
  • Soft hand weights: Sand-filled walking weights are available in 2lb...
  • Comfort-fit: These soft hand weights offer a secure fit so you can ...
  • Add resistance TO your workout: Walking weights are a great additio...
  • This large base quad cane is height adjustable and can accommodate ...
  • The hugo quad cane has a shock absorbing cushion-top handle with re...
  • Push buttons provide 12 precision height settings supporting up to ...
  • Turn your walk into a full body workout Target hard to reach back o...
  • Strengthen and tone arms shoulders and core all as you walk Easy on...
  • Unique design creates more resistance and forward momentum vs regul...
  • Includes a 4lb pair (2lb each) of soft hand weights
  • Durable enough for your everyday workouts
  • Neoprene material is great for indoor and outdoor use
  • This Hand shaped neoprene dumbbells design allows you to grip the w...
  • Great for any kind of workout that use light weighted weights great...
  • The dumbbells have a cut out shape for the fingers with a neoprene ...
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Results of the Straw Poll: Popular Hand Walking Weights

Every month, we analyze which products our readers like the most:

Which Hand Walking Weight Would You Buy Online? (September 2019)

  • 0 % (0 votes) SPRI Dumbbells Deluxe Vinyl Coated Hand Weights...
  • 0 % (0 votes) Ankle/Wrist Weights (1 Pair, Two 2 lbs) for Wom...
  • 0 % (0 votes) AmazonBasics 3 Pound Neoprene Dumbbells Weights...
  • 0 % (0 votes) Crown Sporting Goods Pair of Neoprene Body Scul...
  • 0 % (0 votes) Empower 4lb Walking Weights with Hand Strap, Ha...
  • 0 % (0 votes) Gaiam Hand Weights for Women & Men Soft...
  • 0 % (0 votes) Hugo Mobility Adjustable Quad Cane for Right or...
  • 0 % (0 votes) Swing Weights - Fitness Walking Dumbbells Hand ...

0 total votes.

If you also want to vote on the best hand walking weight, click here to view the poll.

Hand Walking Weight Buying Guide

Hand Walking Weight Image
Picture: Dumbbells Deluxe Vinyl from SPRI

For those who want to tone their muscles and burn some extra calories while they are walking or jogging, hand walking weights are a good accessory. They come in a wide variety of types, each with their own advantages and disadvantages. There are also a wide range of features available with these weights.

Types of Hand Walking Weights

Hand walking weights come in the following types:

Neoprene Weights

Neoprene hand walking weights are standard iron weights that come with a neoprene coating to prevent the weights from slipping from your hands. These weights are generally very inexpensive. Sometimes you can even buy a cheap color-coded set of these weights — each with a slightly different amount of weight — so as you get stronger, you can move on to a heavier weight without having to buy something else. There may also be days where want something lighter or heavier.

The disadvantage of neoprene weights is that they are not as easy to grip as some other types of hand weights. Though some neoprene weights come with straps to make them a little easier to grip. Neoprene weights can also get very sweaty, which can make them uncomfortable to hold.

Soft Weights

Soft hand walking weights are made out of a supple material that make them much easier to grip than neoprene weights. They usually also come with elastic hand straps to securely fasten the weights to your hands, which can reduce wrist strain. They sometimes also have sweat absorbent material.

The disadvantages of soft weights include that they are generally more expensive than neoprene weights. Sometimes they are also too long, which can results in the tips of the weights hitting your arms as you walk or jog. They can also sometimes be too supple, which can be distracting while you exercise. Finally, these types of weights generally contain iron sand, and it is not unusual for sand to leak from them, especially if the fabric covering the weights tears.

Weighted Gloves

Weighted gloves are hand walking weights that you put on just like any other set of gloves. The great thing about these weights is that there is nothing you have to grip. They also spread the weight evenly across your hands, and one size generally fits everyone. Additionally, some weighted gloves are specifically designed for a woman's hand.

Weighted gloves, though, come with a number of disadvantages. First, they can be relatively expensive, in comparison with other types of hand weights. Also, the Velcro strap that fastens these gloves has a tendency to come apart when you are exercising, and the finger loops can be too small for people with large hands and fingers. Finally, weighted gloves can get very sweaty, especially in warm weather. Though some weighted gloves come with an open palm design, which will help alleviate this problem.

Swing Weights

Swing hand walking weights features a special ergonomic design in which you do not actually hold the weights. Instead, you grip a bar that has the weights attached to it through a second perpendicular bar. They also have a comfortable strap to keep the weights in place.

They are called swing weights because you swing the weights as you move. The big advantage of this type of hand walking weights is that it relieves strain on your joints in comparison to other types of hand weights. It also specifically targets the flab on the back of your arms. Finally, because the design creates its own resistance, you do not need to use such heavy weights.

One of the few disadvantages of swing hand walking weights is that they tend to be the most expensive hand weights. They can also be a bit bulky, which can be a problem if you are planning to travel with them.

Features To Look for in Hand Walking Weights

Here are some features you should consider prior to purchasing a set of hand walking weights:


Many hand walking weights do not come with straps. This means that you will constantly have to hold the weights, which can become tedious and uncomfortable, especially if you are exercising over long distances.

Keep in mind that not all straps are the same. A strap that is not adjustable is far less usable than one that does. Also, many straps use cheap Velcro, which can come apart easily, while others use more secure and comfortable material. Finally, some straps are made of a reflective material, which is useful for exercising at night, as cars will be able to see you when they shine their lights onto the straps.

Moisture Absorption

There is nothing more uncomfortable that carry a sweaty set of weights. But some hand walking weights — especially soft weights — come with material that can absorb sweat.


As a general rule, the more compact the hand weights are the better. This will make the weights not only easier to carry, but also easier to travel with and store.


Some hand walking weights are machine washable, which makes them far easier to clean and maintain.


You should make sure than any hand walking weights you select have at least a one-year warranty, so if anything goes wrong with them, you can replace them.

How To Select a Pair of Hand Walking Weights

It can be difficult to decide what weights to buy just by looking at pictures of them on the Internet. So, even if you intend to buy the weights on the Internet, it is important to visit your local sporting goods store so that you can try them out. This means not only grabbing hold of them, but also walking with them in the store.

Make sure that the weights are comfortable to hold and move with, and that they do not put too much strain on your joints, in particular your wrist. Also make sure that they have a pleasant odor, and that they do not have any other feature that you might find distracting while exercising.

Your Opinion Matters!


Hand Walking Weight Reviews & Additional Articles

New: Our editorial list of additional articles. We decided to gather informartion all around the internet and present you a list of helpful, external links to interesting reads about the best hand walking weights and their reviews and guides.

Buying Guide Our guide to buying dumbbells simplifies and explains the key more old school gyms and are readily available for great value second hand.hex dumbbells vs roundbuying dumbbells for homebest dumbbells to buy for beginnersadjustable spinlock dumbbellbest rubber dumbbellshow long do vinyl weights lastPeople also search for ...
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Reviews and hand fatigue. This is a great addition to your walk. 1 ReviewWrite a Review. 100% Soft Hand Weights Features: Dumbbell-style  soft hand weights 3 lbspri wrist weightsPeople also search for ...
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Source: www.spri.com
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Reviews Buy 2LB SOFT WALK WEIGHT at Walmart.com. Customer Reviews what I was looking for in that it gives you something to do with your hands while walking.2 lb wrist weightswater ankle weights walmartdumbbell neoprene2.5 lb ankle weightsPeople also search for ...
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Buying Guide Dumbbells and free weights give you the ability to practice what's called functional . Tips for Buying the Dumbbell Setup That's Perfect for You On the other hand, if you're using your dumbbells for a full body workout, then the heavier  best dumbbells to buy for beginnersbuying dumbbells for homePeople also search for ...
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Buying Guide Dumbbell Buyer's Guide Shape: Hexagonal dumbbells are the smart choice. You could buy an entire set of fixed dumbbells, but that's pricy and takes up a lot of This pair have contoured handles that fit snugly in the hand to make grip  best dumbbell set for home gymhex dumbbells vs roundbest rubber dumbbellsbest adjustable dumbbell setbest commercial dumbbellsbest dumbbells to buy for beginnersPeople also search for ...
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Reviews Walking is a form of aerobic exercise that is safe and easy for most people to do indoors or outdoors. One way to increase workout intensity is by adding extra  walking with dumbbells on treadmillwalking with weights to tone armswalking with heavy dumbbellsbenefits of walking with hand weightswalking with weights on anklesbenefits of walking with weighted backpackPeople also search for ...
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The Hand Walking Weights of Our Choice At a Glance

You're not convinced by the previous writings about hand walking weights? Of course you can just choose by visual impression, that's why we present you all our chosen products at a single glance. A click on any image is enough to open an external link to the best offer we could find.

Tips from YouTube about Hand Walking Weight

Today - Top 10 Best Hand Walking Weights (Reviews)

Currently, the best hand walking weight is the Swing Weights Fitness Walking Dumbbells. Wiki researchers have been writing reviews of the latest hand walking ...

Disclaimer: This video is not from us, but we found it relevant enough to show it here.


Conclusion for this Hand Walking Weight Buying Guide in September 2019

Finally, we want to present you our rating criteria for our hand walking weight comparison, so you can better understand and comprehend our recommendations and the rating process itself. Furthermore, we still ask you to keep your eyes open for short term deals in order to make some great bargains with hand walking weight in 2019.

Published by on StrawPoll.com (last update on ).


13 of 17 readers found this article helpful.

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