Lifting Belt Reviews & Buying Guide 2019


Hello, I'm Gregor and I put this site together. At first, you'll find an overview of recommended lifting belts, followed by a public poll and a general buying guide on lifting belt. Further down on this page, we do link to other well-written articles and reviews about lifting belts. At last, you'll be able to weight in your own opinion in the comments section.

If you choose to buy an item that I've chosen indepenently and recommended it here, I may earn commissions to support my efforts. For you, the price of the product will not change, I'm just saying this to be completely open with you.

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The 10 Best Lifting Belts of Our Choice

Quick comparison in an overall view
Dark Iron Fitness
Fire Team Fit
Element 26
DEFY Sports
Flexz Fitness
Iron Bull Strength
Medium Weight Lifting Belt
Lifting Belt,
Black, 32" - 38" Around Navel, Medium
Women's Nylon Weightlifting
5-Inch, Pink, Small
Weight Lifting Belts
Black / White, Medium
Self-Locking Weight Lifting
Medium, White
Padded Leather Contoured
6-Inch, X-Large
Single Prong Power
DEFY Power Lifting Belt
Lever Buckle Powerlifting
Powerlifting Belt
Green, Large
Dark Iron Fitness Medium Weight Lifting Belt Image
Medium Weight Lifting Belt Powerlifting Belt with Lifting Equipment Weightlifting Belt Body Building Lifting Belt Power Weight Lifting Belt Squat Belt Leather Weightlifting Belt
Fire Team Fit Lifting Belt, Image
Fire Team Fit Lifting Belt, Gym Belt, Weight Lifting Belts, Weight Belts for Lifting (Black, 32" - 38" Around Navel, Medium)
Harbinger Women's Nylon Weightlifting Image
Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core, 5-Inch, Pink, Small
Great Deal
ProFitness Weight Lifting Belts Image
ProFitness Weight Lifting Belts for Men and Woman Leather Weightlifting Belt Comes with (Black/White, Medium)
Element 26 Self-Locking Weight Lifting Image
Element 26 Self-Locking Weight Lifting Belt | Premium Weightlifting Belt for Serious Crossfit, Weight Lifting, and Olympic Lifting Athletes (Medium, White)
Harbinger Padded Leather Contoured Image
Harbinger Padded Leather Contoured Weightlifting Belt with Suede Lining and Steel Roller Buckle, 6-Inch, X-Large
Hawk Single Prong Power Image
Hawk Single Prong Power Lifting Belt Inzer Weightlifting Belt Competition Power Belt, 10mm Thick Powerlifting Belt, Top Quality, 1 YEAR WARRANTY!!! MEDIUM
DEFY Sports DEFY Power Lifting Belt Image
DEFY Power Lifting Belt Lever Buckle Genuine Leather 10MM Gym Training Exercise Belt Black (Medium)
Flexz Fitness Lever Buckle Powerlifting Image
Flexz Fitness Lever Buckle Powerlifting Belt 10mm Weight Lifting Black Large
Iron Bull Strength Powerlifting Belt Image
Iron Bull Strength Powerlifting Belt - 10mm Double Prong - 4-inch Wide - Heavy Duty for Extreme Weight Lifting Belt (Green, Large)
according to our criteria
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93 %
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92 %
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  • Built TO last: our leather weight belt doesn't break tear or wear o...
  • Doesn't dig into your sides OR hips: our weight belts are made from...
  • Deadlift and squat over 600 pounds without breaking: customers cont...
  • ‍EXERCISE IN the gym: Fire Team Fit Weight Belts help promote good...
  • WORK out with confidence: Feel and look your best while promoting ...
  • LIGHTWEIGHT contour design: This belt is designed to support your ...
  • Ultralight flexible nylon weightlifting belt with 5-inch wide suppo...
  • Foam core with soft breathable plush tricot lining comfortably supp...
  • Provides the ideal degree of support while allowing full range of m...
  • Build core strength Front to back your core muscles play a major fa...
  • Prevent back injuries Properly supporting your lower back (lumbar s...
  • Satisfaction guaranteed profitness has worked hard to create the be...
  • Built for performance: Don't be fooled by cheap knock-off weight li...
  • Functionally designed: One of the most frustrating aspects of other...
  • Self-locking security: Unlike other lifting belts that only rely on...
  • Padded leather 6 inch weightlifting belt with contoured design for ...
  • Interior foam cushioning and suede lining offer enhanced comfort Be...
  • Extra-wide 6 inch width stabilizes back and core during heavy lifti...
  • Lifetime warranty We provide full guarantee for this single prong p...
  • Rounded edges for comfort High Quality Top of the line 4 wide 10 mm...
  • Built TO last long - Stiff durable leather powerlifter belt for gre...
  • Advance lever closure belt can be loosened in less than a second
  • Professional style power lifting belt is ideal for endurance training
  • Leather power lifting belt is ideal for power lifting body building...
  • ‍♀️CRUSH heavy squats and deadlifts: The Flexz Fitness high qualit...
  • EASILY adjustable: The Flexz Fitness gym belt comes in different s...
  • PROVIDES firm support: The Flexz Fitness gym belt for men gives yo...
  • Premium 10mm thick leather: Our PowerLifting Belt features a 10mm t...
  • Maximum support: Our 10mm thick weight lifting belt conforms to you...
  • Adjustable double prong: The double roller buckle prongs are precis...
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Results of the Straw Poll: Popular Lifting Belts

Every month, we analyze which products our readers like the most:

Which Lifting Belt Would You Buy Online? (September 2019)

  • 0 % (0 votes) Medium Weight Lifting Belt Powerlifting Belt wi...
  • 0 % (0 votes) Fire Team Fit Lifting Belt, Gym Belt, Weight Li...
  • 0 % (0 votes) Harbinger Women's Nylon Weightlifting Belt with...
  • 0 % (0 votes) ProFitness Weight Lifting Belts for Men and Wom...
  • 0 % (0 votes) Element 26 Self-Locking Weight Lifting Belt | P...
  • 0 % (0 votes) Harbinger Padded Leather Contoured Weightliftin...
  • 0 % (0 votes) Hawk Single Prong Power Lifting Belt Inzer Weig...
  • 0 % (0 votes) DEFY Power Lifting Belt Lever Buckle Genuine Le...

0 total votes.

If you also want to vote on the best lifting belt, click here to view the poll.

Lifting Belt Buying Guide

Lifting Belt Image
Picture: Medium Weight Lifting Belt from Dark Iron Fitness

In your daily gym activities, you may have realized one or two people have been using lifting belts, and you are not sure about the purpose of the belt, given that most of the time, the belt does not seem to be supporting the shorts or the pants. What complicates the matter is that not every person in the gym wears the lifting belt. Well, you can’t figure out what is going on. However, after attending a weightlifting competition, you noticed that every person is wearing a lifting belt and they seem to be enjoying it. The belts have varying length, width, material, and tightness. This buying guide will explain to you vital details about lifting belts while at the same time providing you with some useful tips on how you can choose the best belt for your lifting activities.

Some scenarios affect weightlifters such that they find themselves having injuries after lifting weights for extended periods. They reach to a point where they experience back pains which seems to reoccur once an individual tries to lift weights. To prevent the occurrence of injuries and the likelihood of getting back pains after consistent weight lifting, you need to use lifting belts. They are typically designed to avoid such scenarios. You will find that some muscles tend to move in different directions when you are lifting weights. This can expose you to dangers while at the same time making your body vulnerable to injuries that can easily be prevented by the use of a lifting belt.

Advantages of Lifting Belts

• They help in reducing the chances of spinal injury which has been recorded as the most common and severe workout injury • Lifting belts are useful and essential to individuals who want to increase the amount of weight they can lift while at the same ensuring that you are safe • Some people lack stability when lifting weights. This can only be solved by the use of a lifting belt which provides that you be stable while working
Disadvantages of Lifting Belts • The primary problem of using lifting belts is that they slower ab development, especially in situations where one is not using alternative methods of developing your ab. • It may hide minor injuries by preventing back pains which may give you a false notion that you are not sick. This will later occur causing severe challenges.

Factors to Consider Before Buying a Lifting Belt

1. Length of the Belt

You might think that selecting the length of the lifting belt is as easy as it sounds. It is not a natural process, and sometimes you will be required to extreme levels to ensure that you have the length that works for you. Many people have the notion that the length of their belt will be similar to the size of the pants they have been wearing. Sometimes this is purely wrong as the clothes you have been using are made for a larger group of people in a particular size around their midsection but not specifically for you.

You will need to use a flexible tape measure, like that used by tailors when they measure your suit. Pass the tape measure around you and ensure that it passes at the belly bottom. You should also put into considerations that the tape measure should not be swallowed by your skin either should it leave open spaces that would cause you to have a more massive belt. When measuring your size, it is crucial to ensure that you have already removed your shirt as you will be wearing the belt without the shirt. This will help you in getting the most accurate measurements.

2. The width of the Belt

Lifting belts are available with varying widths, and it is high time you understand the necessary width for you before considering to purchase the belt. In most of the times, you will find the width varying between 4 inches and 6 inches which is the market standard. The width of the belt is selected concerning the height of an individual and the stability they would like to achieve. Tall people who are beyond six feet need to have more full belts as it gives them maximum stability because they have a more significant lower back and sometimes a large midsection which is brought about by their height.

On the other hand, individuals who are below six feet need to select lifting belts that are four inches as they will get maximum stability from these types of belts. They have a small lower back and sometimes small midsection due to their small stature. A small belt regarding the width will give them maximum stability hence enabling them to minimize injuries while at the same time giving them an extra benefit in their weightlifting extravaganza.

3. Material Used

As you consider buying a belt, it is essential for you to understand that lifting belts are made using different materials. Leather lifting belts are the best for you as they will last for several decades. You should understand that other material used in making belts are not essential and are likely to wear out within a short period. Therefore, it is necessary for you to cough out some several dollars above the market range for you to get a belt that will serve you for sometimes instead of purchasing a belt that is likely to replace after few months of weightlifting.

However, it is worth highlighting that leather belts cause some bruises to the users as they are very sturdy and hard to twist easily. This challenge is mostly experienced when the lifting belt is new and only been used severally. If you persist with the pain on initial stages, you will gain benefits from your belt as it will serve you efficiently. Nevertheless, those people who find leather belts hard and hard to bear, they can always choose other options available in the stores.

4. Single and Double Pronged Buckle

As you perform window shopping activities on lifting belts shelves, you will notice that some belts have single-pronged buckles while others have double pronged buckles. It is worth noting that single or double pronged buckle has nothing to do with weightlifting and does not assist you in any case. The type of the belt you will purchase depends on your taste and preferences. However, it is recommended that you select a single-pronged buckle belt as it is easy to put on and remove, unlike double-pronged buckle that takes some minutes before putting on and taking it off. Nevertheless, double-pronged fasteners look cool and are a good option for those individuals who like to show off their trends.

5. Fitness and Comfort

As you know, weightlifting is an activity that involves moving different parts of the body in tandem. This means that all the body parts have to be as comfortable as possible to help continue lifting your weight without many challenges. Therefore, you will need to select a belt that fits you utterly such that all the muscles around the midsection are entirely under the control of the belt and there is none that moves out from the expected position. This will help you to exercise efficiently without much challenges such that you are comfortable and the lifting belts you are using are fitting your body.

6. Price Considerations

This is a general factor that people consider while buying different items. When purchasing lifting belts, you should put into considerations the cost of the belt and the benefits that it is offering to you. Expensive lifting belts are found in high-end retail outlets or high-end online platforms. They have added advantages and features. Moreover, you will see that a weightlifting and powerlifting expert highly recommend them. However, they come with added costs. You should conduct thorough research before considering which belt to purchase. If a belt meets your expected needs, you can devote the anticipated amount and start your weight lifting journey.

7. Thickness

People may not understand the purpose of thickness in a weightlifting belt. The thicker the belt, the more durable and stiffer it is. This means that it will offer you the necessary benefits that will aid your process of becoming a pro weight and power-lifter within a short period. Thicker lifting belts are not easily swallowed by the skin which helps them to perform their roles without challenges.

Your Opinion Matters!


Lifting Belt Reviews & Additional Articles

New: Our editorial list of additional articles. We decided to gather informartion all around the internet and present you a list of helpful, external links to interesting reads about the best lifting belts and their reviews and guides.

Buying Guide In this section we review all the key elements to buying a quality weight lifting belt. What do Weight Lifting Belts do and How do they Work? Evidence suggests  ...
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Buying Guide All you need to know about how weightlifting belts works, what to look for, and even how to What Should I Look For When Buying a Belt?People also askWhat is the use of lifting belts?How do I know what size weight lifting belt I need?Where do you wear a weightlifting belt?Feedback ...
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Buying Guide Also once you're ready to buy your weight lifting belt check out our buyers guide for: The best weightlifting belts out on the market. There's a lot  ...
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Buying Guide Now, before we dive into finding the best weightlifting belts money can buy, let's talk about why you need one. At Gunsmith Fitness, we know every lifter has  ...
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Buying Guide Shopping for a weightlifting belt is like shopping for a running shoe: you need to For first-time belt-buyers, the struggle to choose between 10 and 13 is real: . Strength, offers some good tips on choosing and wearing a belt. ...
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The Lifting Belts of Our Choice At a Glance

You're not convinced by the previous writings about lifting belts? Of course you can just choose by visual impression, that's why we present you all our chosen products at a single glance. A click on any image is enough to open an external link to the best offer we could find.

Tips from YouTube about Lifting Belt

Today - Powerlifting Belt Review - SBD, Inzer, Sling Shot, Titan, Rogue and More!

Matt from Pioneer Fitness brings you the most in-depth belt review on Youtube. In this video he covers what he considers the best belts on the market and breaks ...

Disclaimer: This video is not from us, but we found it relevant enough to show it here.


Conclusion for this Lifting Belt Buying Guide in September 2019

Finally, we want to present you our rating criteria for our lifting belt comparison, so you can better understand and comprehend our recommendations and the rating process itself. Furthermore, we still ask you to keep your eyes open for short term deals in order to make some great bargains with lifting belt in 2019.

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