Which step in Dr. Amen’s Healing Loop are you most willing to try?

Step 1: R Is For Recognize Pain Triggers
% (6 votes)
Step 2: E Is For Ease Your Brain’s Suffering Pathways
% (6 votes)
Step 3: L Is For Let Go Of Negativity
% (14 votes)
Step 4: I Is For Initiate Muscle Relaxation And Emotional Expression
% (10 votes)
Step 5: E Is For Embrace Brain-Healthy Habits
% (6 votes)
Step 6: F Is For Foster Hope
% (2 votes)
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