StrawPoll

Would you drink Chocolate Milk as a post workout recovery drink?

by Charley's · 3 years ago
Chocolate milk contains carbohydrates, proteins, and fat, as well as water and electrolytes which makes it a surprisingly good candidate for a recovery drink. In a recent meta-analysis, a team of researchers investigated other studies that looked at how well chocolate milk fares in this regard, compared to a placebo or other products. The results, as some would say, will surprise you.
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