The Most Comfortable Temperature for Humans, Ranked

Voting rules: Choose the temperature you think is the most comfortable!

Updated on May 10, 2024 06:22

Comfortable temperatures can significantly impact our daily activities and overall well-being. By identifying which temperatures feel best to the majority, we can better design our environments to suit our natural preferences. This also serves to inform those planning public spaces and offices, ensuring comfort for a broader demographic. This site allows you to vote on which temperatures you find most comfortable. Your input helps create a continually updated ranking that reflects real-time preferences. The more votes we accumulate, the more accurate the list becomes, guiding decisions in heating and cooling management in both private and public sectors.

What Is the Most Comfortable Temperature for Humans?

1

68
votes
68-72°F (20-22°C)

This temperature range is considered the most comfortable for most humans as it falls within the thermoneutral zone, where the body does not have to work to maintain its core temperature. This range also helps to maintain productivity and cognitive function.
The 68-72°F (20-22°C) room temperature range is considered the most comfortable for humans. It provides a pleasant and cozy environment for various activities.

Temperature Range: 68-72°F (20-22°C)

Comfort Level: High

Energy Efficiency: Moderate

Thermal Comfort: Optimal

Productivity: Maximized
2

38
votes
65-75°F (18-24°C)

This range is also considered comfortable for most people, particularly those who are dressed appropriately for the temperature. It can also help to reduce the risk of heat-related illnesses and improve sleep quality.
The temperature range of 65-75°F (18-24°C) is often regarded as the most comfortable for humans. It is the ideal range at which people generally feel neither too hot nor too cold, providing optimal comfort for daily activities.

Temperature Range (°F): 65-75°F

Temperature Range (°C): 18-24°C

Comfort Level: Optimal

Human Preference: Most comfortable

Indoor Activities: Suitable for daily activities
3

12
votes
60-68°F (15-20°C)

Some people prefer cooler temperatures, especially when sleeping or engaging in physical activity. This range is also recommended for individuals with respiratory issues or allergies.
The temperature range of 60-68°F (15-20°C) is commonly regarded as the most comfortable for humans. It provides a pleasant environment that promotes productivity and well-being.

Temperature Range: 60-68°F (15-20°C)

Comfort: Provides a comfortable environment for humans

Productivity: Enhances overall productivity

Well-being: Promotes a sense of well-being

Thermal comfort: Optimal temperature range for human thermal comfort
4

17
votes
72-76°F (22-24°C)

This temperature range is often preferred in tropical climates or during the summer months for its cooling effect without being too cold.
The room temperature of 72-76°F (22-24°C) is considered to be the optimal range for comfort and is often recommended for indoor environments. This temperature range provides a balance between warmth and coolness, ensuring that individuals feel comfortable without feeling too hot or too cold.

Temperature Range: 72-76°F (22-24°C)

Comfort Level: Optimal

Thermal Comfort: Balanced

HVAC Standard: Recommended

Energy Efficiency: Moderate
5

21
votes
55-65°F (12-18°C)

This range is ideal for those who enjoy cooler temperatures or live in colder climates. It can also help to save energy and reduce heating costs.
The temperature range of 55-65°F (12-18°C) is considered to be the most comfortable for humans, providing a balance between warmth and coolness. It is often referred to as the ideal room temperature.

Temperature Range: 55-65°F (12-18°C)

Thermal Comfort: Optimal for humans

Health Benefits: Promotes better sleep and overall well-being

Energy Efficiency: Can contribute to reduced energy consumption for heating and cooling

General Acceptance: Commonly recognized as a comfortable temperature range
6

17
votes
73-77°F (23-25°C)

This range is often preferred in areas with high humidity or during the winter months for its warmth without being too hot.
The temperature range of 73-77°F (23-25°C) is considered the most comfortable for humans. It provides a pleasant and cozy environment for individuals to thrive in.

Temperature Range: 73-77°F (23-25°C)

Comfort Level: Most comfortable for humans

Purpose: To optimize human comfort in indoor environments

ISO Standard: ISO 7730:2005

Thermal Comfort: Maintains thermal balance and prevents discomfort
7

9
votes
70-74°F (21-23°C)

This range is often recommended for office environments to maintain productivity and comfort for employees.
The 70-74°F (21-23°C) is a temperature range considered as the most comfortable for humans. It refers to the ideal climate conditions that promote optimal comfort and well-being. The range provides a balance between warmth and coolness, allowing individuals to feel comfortable without the need for excessive heating or cooling.

Temperature Range: 70-74°F (21-23°C)

Comfort Level: Optimal

Thermal Comfort: Ideal

Human Sensation: Comfortable

Energy Efficiency: Optimized
8

10
votes
62-68°F (17-20°C)

This range is often recommended for individuals with arthritis or joint pain to help reduce inflammation and discomfort.
The temperature range of 62-68°F (17-20°C) is often considered the most comfortable for humans. It provides a pleasant and cozy environment that promotes relaxation and productivity.

Temperature Range: 62-68°F (17-20°C)

Human Comfort: Provides a comfortable and cozy environment

Relaxation: Promotes relaxation and stress relief

Productivity: Optimal temperature for focused work

Thermal Comfort: Maintains thermal balance in the human body
9

10
votes
78-80°F (26-27°C)

This range is often preferred by those who enjoy warmer temperatures, particularly in tropical or desert climates.
The 78-80°F (26-27°C) temperature range is considered to be the most comfortable for humans. It provides a balance between warmth and coolness, ensuring a pleasant and ideal environment for activities and relaxation.

Temperature Range: 78-80°F or 26-27°C

Comfort: Optimal comfort for most individuals

Thermal Sensation: Neutral or slightly warm

Humidity: Typically between 30% and 50%

Airflow: Sufficient ventilation without excessive drafts
10

8
votes
50-60°F (10-15°C)

This range is often recommended for individuals with certain medical conditions, such as multiple sclerosis, to help reduce symptoms and improve comfort.
The temperature range of 50-60°F (10-15°C) is considered one of the most comfortable for dogs.

Temperature Range: 50-60°F (10-15°C)

Comfort Level: High

Suitable for: Most dog breeds

Activity Level: Moderate

Indoor/Outdoor: Both

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Discussion

Ranking factors for comfortable temperature

Personal preferences

People have different preferences when it comes to comfort, so individual variations must be considered.
Acclimatization

People who are accustomed to living in hot or cold climates will likely have different comfort levels compared to those living in more temperate locations.
Activity level

A person's activity level also has an impact on their perception of comfort. For instance, someone who is exercising may feel more comfortable in a cooler environment, while someone who is sedentary may prefer a warmer space.
Clothing

The type and amount of clothing worn also play a significant role in determining comfort levels. Wearing appropriate clothing for the given temperature can greatly influence a person's perception of comfort.
Humidity

Relative humidity affects the body's ability to evaporate sweat and cool down, hence it plays a crucial role in determining comfort levels. High humidity can make a warm temperature feel unbearable, while low humidity can make cool temperatures feel more comfortable.
Age and health

Certain conditions such as age, pregnancy, and health issues can also impact a person's comfort level. Elderly people and individuals with medical conditions may be more sensitive to temperature changes.
Air movement

Air circulation or wind can impact how comfortable we find a particular temperature. Slight air movement can help us feel cooler in warm temperatures, while strong winds or drafts can make us feel colder in cool temperatures.
Adaptive comfort

This refers to how humans can adapt to their surroundings over time, becoming more comfortable in a particular environment as they become more accustomed to it. This is often seen when moving from one climate to another.
Thermal balance

For optimal comfort, it's important to maintain a balance between the heat produced by the body and the heat lost to the environment. Factors affecting this balance include the ambient temperature, clothing, and activity level.
Psychological factors

People's perception of comfort can also be influenced by psychological factors like previous experiences, expectations, and cultural background.

About this ranking

This is a community-based ranking of the most comfortable temperature for humans. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or temperature is missing, feel free to help improve the ranking!

Statistics

2017 views
209 votes
10 ranked items

Voting Rules

A participant may cast an up or down vote for each temperature once every 24 hours. The rank of each temperature is then calculated from the weighted sum of all up and down votes.

More information on most comfortable temperature for humans

Background Information: What is the Most Comfortable Temperature for Humans? Temperature plays a crucial role in determining our comfort level. While the ideal temperature varies from person to person, research suggests that the most comfortable temperature for humans falls between 20-25°C (68-77°F). However, factors such as humidity, air flow, and individual preferences can influence our perceived temperature. The human body maintains a core temperature of around 37°C (98.6°F) and works to regulate this temperature through sweating or shivering. When we are exposed to temperatures outside of our comfort range, our bodies need to work harder to maintain our core temperature, which can lead to discomfort, exhaustion, and even health issues. Moreover, the ideal temperature can also differ based on the time of day and season. For instance, during the day, we may prefer slightly cooler temperatures to increase our alertness and productivity, while at night, we may prefer warmer temperatures to promote relaxation and sleep. In conclusion, while there is no one-size-fits-all answer to the most comfortable temperature for humans, a range of 20-25°C (68-77°F) is generally considered ideal for maintaining comfort and promoting optimal health and productivity.