The Most Popular ASMR Trigger, Ranked

Choose the trigger you think is the most popular!

Author: Gregor Krambs
Updated on Jun 17, 2024 06:39
Amidst the gentle hum of everyday life, the soothing whispers of ASMR have carved out a special niche. People from various walks of life find solace in different ASMR triggers, each offering a unique pathway to relaxation. Knowing which triggers resonate the most with the global audience could significantly enhance one's personal relaxation experience. Thus, having a dynamically updated ranking based on community votes serves as a valuable resource. It guides newcomers towards potentially effective triggers and offers enthusiasts insights into prevailing trends. By casting a vote, each visitor not only refines their own experience but also contributes to the collective understanding of what works best for the broader community.

What Is the Most Popular ASMR Trigger?

  1. 1


    Soft and gentle whispering, often directly into the microphone, creating an intimate and soothing experience.
    • Popularity: Highly popular for its effectiveness in inducing ASMR.
  2. 2


    Gentle tapping sounds on various surfaces, creating rhythmic and calming sounds.
    • Variety: Can be performed on a wide range of objects for different sounds.
  3. 3


    Scratching surfaces with nails or objects, creating a variety of textured sounds.
    • Texture: Varies greatly depending on the surface and object used.
  4. 4


    Sounds made by brushing objects, particularly microphones, with various brushes for a soothing auditory experience.
    • Variation: Different brushes create different textures of sound.
  5. 5

    Role Play

    Scenarios where the ASMR artist takes on a character or profession, often involving personal attention or storytelling.
    • Immersion: Aims to fully immerse the viewer in the experience.
  6. 6

    Crisp Sounds

    Sounds like crinkling paper or plastic, which produce a sharp, satisfying noise.
    • Type: High-frequency, detailed sounds.
  7. 7

    Personal Attention

    Role-play scenarios that mimic personal care, such as makeup application or hair brushing, invoking a sense of being cared for.
    • Effect: Creates a deep sense of relaxation and comfort.
  8. 8

    Page Turning

    The sound of pages being turned slowly and methodically, often found in reading or book-themed ASMR videos.
    • Context: Often combined with soft speaking or whispering.
  9. 9

    Water Sounds

    Sounds involving water, such as pouring, dripping, or splashing, which create a calming and fluid auditory experience.
    • Variety: Includes a wide range of sounds from gentle to more pronounced.
  10. 10

    Eating Sounds

    The sounds of chewing, crunching, and mouth sounds, which can be polarizing but deeply relaxing to some.
    • Controversy: While popular, it is not universally appreciated.

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About this ranking

This is a community-based ranking of the most popular ASMR trigger. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or trigger is missing, feel free to help improve the ranking!


  • 118 votes
  • 10 ranked items

Voting Rules

A participant may cast an up or down vote for each trigger once every 24 hours. The rank of each trigger is then calculated from the weighted sum of all up and down votes.


Additional Information

More about the Most Popular ASMR Trigger

Rank #1 for the most popular ASMR trigger: Whispering (Source)
ASMR, or Autonomous Sensory Meridian Response, has become a popular sensation. It involves a tingling sensation that often starts on the scalp and moves down the back of the neck and spine. This feeling is triggered by specific auditory or visual stimuli. The sensation is pleasant and can help with relaxation and sleep.

The phenomenon gained traction online, especially on platforms like YouTube. Content creators, known as ASMRtists, produce videos designed to trigger this response. These videos often feature soft sounds and gentle visuals. The goal is to relax the viewer and induce the tingling sensation.

Many people find ASMR helpful for stress relief. It can also aid in managing anxiety and insomnia. The calming effect of ASMR can help people unwind after a long day. Some even use it as part of their bedtime routine to promote better sleep.

Research on ASMR is still in its early stages. Scientists are exploring why some people experience it while others do not. They are also looking into the benefits it might offer. Early findings suggest that ASMR can lower heart rate and increase feelings of relaxation.

The ASMR community is diverse. It includes people from all walks of life who share a common interest in these relaxing sensations. Online forums and social media groups allow fans to connect and share their experiences. They discuss their favorite triggers and recommend new videos to each other.

The popularity of ASMR continues to grow. More people discover its benefits and seek out content that helps them relax. As research progresses, we may learn more about why ASMR works and how it can be used to improve well-being.

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