The Most Reliable EQ Test, Ranked

Voting rules: Choose the test you think is the most reliable!

Updated on Apr 29, 2024 06:55

In a world brimming with emotional complexities, understanding one’s emotional intelligence (EQ) can be as transformative as acquiring a new skill. The reliability of an EQ test can significantly impact how accurately it reflects an individual's emotional aptitude, thus influencing personal growth and interpersonal relationships. Therefore, the integrity of the test chosen to gauge this becomes paramount. Here, users find themselves participants in a collective endeavor to sift through and elevate the most reliable EQ tests based on shared experiences and outcomes. Each vote contributes to a live ranking, fostering a community-driven guide that helps others choose the most effective tools to gain insights into their emotional landscape. Your participation not only empowers your own emotional literacy journey but also aids others in finding the quality resources they need.

What Is the Most Reliable EQ Test?

1

79
votes
The Mayer-Salovey-Caruso Emotional Intelligence Test (MSCEIT)

This test is considered the most scientifically validated EQ test and is based on a model of emotional intelligence developed by Peter Salovey and John Mayer. It assesses four branches of emotional intelligence: perceiving emotions, using emotions to facilitate thinking, understanding emotions, and managing emotions.
The Mayer-Salovey-Caruso Emotional Intelligence Test (MSCEIT) is a scientifically validated measure of emotional intelligence (EI). It assesses an individual's ability to perceive, understand, and manage emotions, as well as use emotions to facilitate thinking and problem-solving. The test consists of a series of tasks and questions that challenge the test taker's ability to identify, evaluate, and reason about emotional information.

Assessment Type: Performance-based

Number of Subtests: 8

Time to Complete: Approximately 30-45 minutes

Scoring Method: Ability-based scoring

Validated Populations: Adults aged 17 and above
2

33
votes
Emotional Quotient Inventory (EQ-i 2.0)

Dr. Reuven Bar-On

This test is widely used and measures emotional intelligence by assessing five composite scales: self-perception, self-expression, interpersonal, decision-making, and stress management. It has been extensively researched and is considered reliable and valid.
The Emotional Quotient Inventory (EQ-i 2.0) is a scientifically validated self-assessment tool designed to measure emotional intelligence. It assesses various aspects of emotional and social functioning and provides insights into an individual's emotional well-being and their ability to navigate social interactions.

Validity: The EQ-i 2.0 has high levels of validity, ensuring accurate measurement of emotional intelligence.

Reliability: The test demonstrates excellent reliability, ensuring consistent results over time.

Comprehensive Assessment: The EQ-i 2.0 assesses a broad range of emotional and social skills, including self-perception, self-expression, interpersonal relationships, decision making, and stress management.

Norm-Based Scoring: The test results are compared to a large sample of individuals of similar age, providing a normalized score to interpret an individual's emotional intelligence competence.

Well-Developed Report: The EQ-i 2.0 generates a detailed report, providing an in-depth analysis and interpretation of the individual's emotional intelligence scores.
3

16
votes
Trait Emotional Intelligence Questionnaire (TEIQue)

K. V. Petrides

This test assesses 15 facets of emotional intelligence and is based on a model of emotional intelligence developed by K.V. Petrides. It has been found to have good psychometric properties and is widely used in research.
The Trait Emotional Intelligence Questionnaire (TEIQue) is a psychometric test designed to measure trait emotional intelligence, which refers to an individual's ability to perceive, understand, and manage emotions in oneself and others.

Number of items: 153

Response format: 7-point Likert scale

Domains assessed: Well-being, Self-control, Emotionality, Sociability, and Sociability-Self

Scoring: Each item is scored on a 7-point scale, and domain scores are calculated by summing the item scores.

Reliability: High internal consistency and test-retest reliability
4

2
votes
Emotional Competence Inventory (ECI)

Richard Boyatzis

This test measures emotional intelligence by assessing 18 competencies across four domains: self-awareness, self-management, social awareness, and relationship management. It has been found to have good reliability and validity.
The Emotional Competence Inventory (ECI) is a reliable and widely used test to assess emotional intelligence and competence in individuals. It measures various aspects of emotional intelligence such as self-awareness, self-regulation, motivation, empathy, and social skills. The test is designed to provide insights into an individual's ability to recognize, understand, and manage their own emotions, as well as effectively handle interpersonal relationships.

Number of Items: 72

Scoring: Self-report rating scale

Response Format: Likert scale (1-7)

Validity: High

Reliability: High
5

14
votes
Situational Emotional Judgment Test (SEJT)

Dr. Robert Thorndike

This test assesses emotional intelligence by presenting participants with scenarios in which they must make judgments about how to respond emotionally. It has been found to have good reliability and validity.
The Situational Emotional Judgment Test (SEJT) is an EQ test designed to assess an individual's ability to understand and respond effectively to emotional situations. It presents a series of realistic scenarios and measures the participant's emotional intelligence by evaluating their responses to these situations.

Type: Situational EQ test

Purpose: To measure an individual's emotional intelligence in context-specific scenarios

Format: Online questionnaire

Number of scenarios: Multiple, typically around 50

Response options: Multiple-choice, with varying degrees of effectiveness
6

14
votes
Mayer-Salovey-Caruso Emotional Intelligence Test - Youth Version (MSCEIT-YV)

This test is a modified version of the MSCEIT designed for children and adolescents. It assesses the same four branches of emotional intelligence as the adult version and has been found to have good reliability and validity.
The Mayer-Salovey-Caruso Emotional Intelligence Test - Youth Version (MSCEIT-YV) is an EQ test specifically designed for the assessment of emotional intelligence in individuals between the ages of 7 to 18 years. It focuses on measuring the ability to accurately perceive, understand, use, and manage emotions to facilitate thinking and problem-solving.

Age Range: 7 to 18 years

Focus: Measuring the ability to perceive, understand, use, and manage emotions

Purpose: Assessing emotional intelligence in youth

Test Format: Multiple-choice questions and interactive tasks

Scoring: Standardized scoring based on correct responses
7

9
votes
Bar-On Emotional Quotient Inventory (EQ-i)

Dr. Reuven Bar-On

This test assesses emotional intelligence by assessing five composite scales: intrapersonal, interpersonal, stress management, adaptability, and general mood. It has been found to have good reliability and validity.
The Bar-On Emotional Quotient Inventory (EQ-i) is a widely used and highly regarded emotional intelligence assessment. It measures various aspects of emotional intelligence and provides insights into an individual's emotional and social functioning.

Validity: Well-established with extensive research support.

Reliability: Consistent and dependable results.

Comprehensive Assessment: Evaluates multiple dimensions of emotional intelligence.

Self-Report Format: Individuals answer questions about their own emotional and social capabilities.

Standardized Scoring: Allows for easy comparison to population norms.
8

12
votes
Schutte Emotional Intelligence Scale (SEIS)

This test assesses emotional intelligence by asking participants to rate their own emotional abilities in various situations. It has been found to have good reliability and validity.
The Schutte Emotional Intelligence Scale (SEIS) is a widely used self-report measure of emotional intelligence. It assesses an individual's ability to recognize, understand, and regulate emotions in themselves and others, as well as their overall emotional intelligence.

Number of items: 33

Response format: 7-point Likert scale

Assessment time: Approximately 10 minutes

Domains assessed: Self-emotion appraisal, others' emotion appraisal, regulation of emotion

Scoring: Higher scores indicate higher emotional intelligence
9

6
votes
Genos Emotional Intelligence Inventory (Genos EI)

This test assesses emotional intelligence by assessing six competencies: emotional self-awareness, emotional expression, emotional reasoning, emotional management, emotional self-control, and emotional awareness of others. It has been found to have good reliability and validity.
The Genos Emotional Intelligence Inventory (Genos EI) is a scientifically validated assessment tool designed to measure an individual's emotional intelligence abilities. It aims to provide a comprehensive understanding of how effectively a person can perceive, understand and manage emotions in themselves and others. The assessment covers various aspects of emotional intelligence, including self-awareness, emotional expression, emotional reasoning, emotional facilitation of thought, emotional understanding, and emotional management.

Validity: High validity, backed by extensive research

Reliability: Consistently reliable results

Norm Group: Normed on a large and diverse population

Language Options: Available in multiple languages

Administration: Online and paper-based options
10

8
votes
Emotional Intelligence Appraisal (EIA)

Dr. Travis Bradberry

This test assesses emotional intelligence by asking participants to rate themselves on various emotional competencies. It has been developed by Travis Bradberry and Jean Greaves, who have written extensively on the topic of emotional intelligence. It has been found to have good reliability and validity.
The Emotional Intelligence Appraisal (EIA) is a popular EQ test that measures an individual's emotional intelligence. It assesses various aspects of emotional intelligence and provides valuable insights into a person's emotional well-being and social skills.

Assessment Areas: Self-awareness, self-management, social awareness, and relationship management

Scoring Method: Multiple-choice questions with self-assessment ratings

Question Types: Scenario-based questions, introspective questions

Validity: Tested for reliability and validity through research

Test Duration: Approximately 30 minutes

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Discussion

Ranking factors for reliable test

Validity

This measures the accuracy and reliability of the test in measuring emotional intelligence.
Reliability

This refers to the consistency of results over time.
Psychometric quality

This measures the test's ability to measure what it claims to measure and its ability to distinguish between individuals with different levels of emotional intelligence.
Standardization

This ensures that the test is administered consistently across different populations and settings.
Normative data

This provides a benchmark for comparison so you can determine where you fall in comparison to others who have taken the test.
Feedback

This is the quality of feedback you receive once you have taken the test. It should be both meaningful and actionable.
Accessibility

This refers to the ease with which you can access the test - in terms of cost, time, location and medium (i.e., whether it is administered online or in person).

About this ranking

This is a community-based ranking of the most reliable EQ test. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or Test is missing, feel free to help improve the ranking!

Statistics

2530 views
186 votes
10 ranked items

Movers & Shakers

The Mayer-Salovey-Caruso Emotional Intelligence Test
Emotional Quotient Inventory
Mayer-Salovey-Caruso Emotional Intelligence Test - Youth Version
Emotional Intelligence Appraisal

Voting Rules

A participant may cast an up or down vote for each Test once every 24 hours. The rank of each Test is then calculated from the weighted sum of all up and down votes.

More information on most reliable eq test

Background Information: EQ tests, also known as Emotional Intelligence tests, are designed to measure an individual's ability to perceive, understand, and manage their own emotions, as well as the emotions of others. EQ tests have gained popularity in recent years, as emotional intelligence is considered a critical component of success in both personal and professional settings. While there are several EQ tests available, it is essential to choose a reliable one to ensure accurate results. The reliability of an EQ test is determined by its ability to produce consistent results over time and across different groups of people. When selecting an EQ test, it is essential to consider the credentials of the test's creators and the research that has gone into its development. It is also essential to choose a test that is validated through scientific studies and has a standardized scoring system. Overall, it is crucial to remember that an EQ test is just one tool in developing emotional intelligence, and it is not a definitive measure of an individual's emotional intelligence.