The Most Difficult Taekwondo Kick, Ranked

Choose the kick you think is the most difficult!

Author: Gregor Krambs
Updated on May 6, 2024 06:26
Mastering Taekwondo requires not just physical prowess but a deep understanding of technique, particularly when it comes to executing kicks. These movements, often complex and demanding, vary significantly in difficulty. Assessing which kick tops the list as the most challenging can guide learners by setting clear milestones in their training progress. By participating in ranking these kicks, practitioners contribute their insights, fostering a shared community resource that benefits everyone from novices to seasoned experts. This democratic approach provides a well-rounded perspective on the hurdles each kick presents, making it easier for all to pinpoint areas for personal growth and development.

What Is the Most Difficult Taekwondo Kick?

  1. 1
    63
    votes
    This is a spinning kick that requires the practitioner to complete two full rotations in the air before striking the target, making it one of the most difficult Taekwondo kicks.
    The 720-degree kick is a complex and advanced technique in Taekwondo that involves performing two complete revolutions in the air before executing a powerful kicking motion. It is known for its high level of difficulty and requires exceptional balance, flexibility, and timing.
    • Difficulty: High
    • Revolution: Two complete revolutions
    • Execution: Performed in the air
    • Flexibility: Required
    • Balance: Critical
  2. 2
    37
    votes
    This kick requires a lot of power and speed as well as good balance and timing. It is executed by jumping into the air and striking with the side of the foot.
    The Flying Side Kick is a advanced kicking technique in Taekwondo that involves jumping into the air and executing a powerful sideways kick. It is known for its dynamic nature and requires excellent timing and accuracy to execute successfully.
    • Balance: Requires good balance and body control
    • Difficulty Level: High
    • Execution: Jumping into the air and kicking sideways
    • Height: Can reach considerable heights, depending on the practitioner's ability
    • Speed: Requires fast and explosive movement
  3. 3
    29
    votes
    This kick is executed by turning 180 degrees and striking with the heel of the foot. It requires good technique and timing.
    The Reverse Turning Kick is a challenging and powerful technique in Taekwondo. It involves executing a turning kick with a reverse chamber, utilizing the heel or ball of the foot as the striking surface. It is known for its quick and unexpected delivery, making it difficult for opponents to anticipate.
    • Type: Kicking technique
    • Difficulty level: Advanced
    • Striking surface: Heel or ball of the foot
    • Chambering: Reverse chamber
    • Execution: Performed as a turning kick
  4. 4
    16
    votes
    This kick is executed by bringing the leg up high and striking down with the heel of the foot. It requires good flexibility and power.
    The Axe Kick is a powerful and difficult Taekwondo kick that involves the practitioner lifting their leg high into the air and driving it down onto the target with significant force.
    • Difficulty Level: High
    • Target Area: Head or collarbone
    • Execution: Lift leg high and strike vertically down
    • Force: Significant
    • Balance: Challenging
  5. 5
    7
    votes
    This kick is executed by jumping backwards and striking with the heel of the foot. It requires good timing and power.
    The Jumping Back Kick is considered one of the most difficult kicks in Taekwondo. It involves leaping into the air and executing a powerful backward kick targeting the opponent's chest or head area. This kick requires great agility, control, and timing to deliver an effective strike while maintaining balance upon landing.
    • Difficulty Level: High
    • Target Area: Chest or Head
    • Execution: Requires a leap into the air and a backward kick
    • Agility: Crucial for effective execution
    • Control: Critical to maintain balance and accurately hit the target
  6. 6
    8
    votes
    This kick is executed by spinning and striking with the heel of the foot. It requires good balance and technique.
    The Spinning Hook Kick, also known as Dwi Huryeo Chagi in Korean, is a highly advanced and challenging kick in the martial art of Taekwondo. It is characterized by its spinning movement coupled with a powerful hooking motion. The kick requires immense flexibility, agility, timing, and precision to execute effectively.
    • Difficulty Level: Advanced
    • Target Area: Head
    • Execution: Spinning rotation with the support leg while striking with the heel or the outer edge of the foot
    • Usage: Offensive attack
    • Techniques Involved: Spinning, pivoting, sweeping motion, hooking motion
  7. 7
    16
    votes
    This kick is executed by jumping and striking with the top of the foot. It requires good timing and power.
    The Jumping Roundhouse Kick is a dynamic and advanced technique frequently used in taekwondo competitions. As the name suggests, it involves executing a roundhouse kick while simultaneously jumping off the ground.
    • Difficulty Level: High
    • Execution: Jumping off the ground and delivering a roundhouse kick
    • Speed: Fast
    • Power: High, due to the added momentum from the jump
    • Balance: Crucial, as maintaining control in mid-air is challenging
  8. 8
    3
    votes
    This kick is executed by swinging the leg in a circular motion and striking with the heel or instep of the foot. It requires good flexibility and technique.
    The Crescent Kick is a striking technique in Taekwondo that involves a circular motion of the leg to deliver a powerful and deceptive kick. It is performed by raising the knee and then extending the leg outward in an arcing motion, aiming to strike the target with the lower edge of the foot or the heel.
    • Difficulty Level: Advanced
    • Kick Type: Striking
    • Direction: Lateral or circular
    • Target Area: Head, neck, torso, or legs
    • Primary Muscle Groups: Hip flexors, quadriceps, hamstrings, and core muscles
  9. 9
    7
    votes

    Flying Double Kick

    Kim Bok Man
    This kick is executed by jumping and striking with both feet. It requires good timing and coordination.
    The Flying Double Kick is a highly advanced and complex technique in Taekwondo that involves executing two consecutive kicks while airborne. This powerful move requires exceptional balance, flexibility, timing, and coordination.
    • Difficulty Level: Very high
    • Execution: Performing two kicks consecutively while in mid-air
    • Kicking Techniques: Various kicking techniques can be used, such as front kicks, roundhouse kicks, side kicks, or hook kicks
    • Height: Kicks are typically executed at head level or higher
    • Speed: Must be performed with significant speed and power
  10. 10
    6
    votes
    This kick is executed by jumping forward and striking with the ball of the foot. It requires good timing and power.
    The Jumping Front Kick is a challenging and dynamic technique used in Taekwondo, where the practitioner jumps off the ground and executes a front kick in mid-air before landing. This kick requires a combination of strength, flexibility, and precise timing to perform effectively.
    • Difficulty Level: Advanced
    • Execution: Performed while jumping off the ground
    • Target: Usually aimed at the opponent's chest or head
    • Technique Type: Kicking
    • Power Generation: Relies on leg and core strength

Missing your favorite kick?

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Ranking factors for difficult kick

  1. Technique complexity
    The more complex the technique, the harder it will be to execute without error. Consider how many movements are involved, how precise the movements are, and how precise the timing of each movement must be.
  2. Flexibility
    Some Taekwondo kicks require a high degree of flexibility in the hips, legs, and lower back. Kicks that require higher flexibility may be considered more difficult because not everyone has the naturally high flexibility needed to perform them, and developing flexibility can take time and consistent practice.
  3. Strength and balance
    Many of the more advanced Taekwondo kicks require a great deal of core, leg, and hip strength to execute, as well as skill in maintaining balance during execution. Kicks that require more strength and balance may be considered more difficult due to the athletic abilities needed to perform them.
  4. Speed and power
    To execute some kicks effectively, a practitioner needs to generate a significant amount of speed and power. The greater the requirement for speed and power, the more difficult the kick may be, as it will take more time and practice to develop these attributes.
  5. Coordination
    The ability to properly coordinate the various parts of the body and effectively execute the kick is crucial. Some kicks require more precision and coordination than others, making them more difficult to perform.
  6. Practicality in sparring or competition
    Some kicks may be technically difficult, but their usefulness in actual sparring or competition may also be a factor in their difficulty. Kicks that are difficult to land or easy to counter may be less valuable in a competitive setting and could be considered more difficult in that context.
  7. Learning curve
    Some kicks take longer to learn and master than others. The more time and effort it takes to perfect a technique, the more difficult it might be considered.
  8. Risk of injury
    The more difficult a kick is to execute, the greater the risk of injury may become. This can include the risk of injury to the practitioner themselves or their opponent. Kicks that require more extreme ranges of motion or put stress on specific joints may be considered more difficult due to the potential for injury.

About this ranking

This is a community-based ranking of the most difficult Taekwondo kick. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or kick is missing, feel free to help improve the ranking!

Statistics

  • 3281 views
  • 173 votes
  • 10 ranked items

Voting Rules

A participant may cast an up or down vote for each kick once every 24 hours. The rank of each kick is then calculated from the weighted sum of all up and down votes.

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More information on most difficult taekwondo kick

Taekwondo is a Korean martial art that has gained popularity worldwide. It focuses on fast and powerful kicking techniques, making it different from other martial arts. In Taekwondo, there are a variety of kicks that practitioners learn and master. However, some kicks are more difficult to execute than others. With that being said, the question of what the most difficult Taekwondo kick is has been a topic of debate among martial artists for a long time. Some believe that the jumping spinning hook kick or the tornado kick is the most challenging, while others argue that the flying sidekick or the jumping front kick is the hardest. Factors such as agility, strength, balance, and timing all play a role in executing a successful Taekwondo kick. So, what is the most difficult Taekwondo kick? Let's find out!

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