The Most Popular Soup in Nigeria, Ranked

Choose the soup you think is the most popular!

Author: Gregor Krambs
Updated on Jun 10, 2024 07:14
Determining the most beloved soup in Nigeria helps both locals and visitors alike understand cultural preferences and culinary trends within the country. When a group of friends from various regions gathers, the conversation often turns to arguing about which soup stands above the rest. Having an established ranking can settle these debates and guide newcomers toward must-try dishes. This dynamic ranking system draws on the collective opinions of individuals to highlight the top choices. By participating, users not only contribute to a more accurate list but also find themselves introduced to varieties they might not have yet encountered. Each vote brings someone's favorite soup into the limelight and enriches the community's culinary knowledge.

What Is the Most Popular Soup in Nigeria?

  1. 1

    Egusi Soup

    A rich and savory soup made with ground melon seeds, spinach, other vegetables, and meat or fish.
    • Main Ingredients: Melon seeds, leafy vegetables, meat or fish
  2. 2

    Ogbono Soup

    Another popular draw soup made from ground ogbono seeds, with a unique flavor and mucilaginous texture when cooked.
    • Main Ingredient: Ogbono seeds
  3. 3

    Afang Soup

    A delicious soup made from Afang leaves and waterleaf, enriched with meats and seafood, a specialty of the Efik and Ibibio people.
    • Main Vegetables: Afang leaves, Waterleaf
  4. 4

    Efo Riro

    A rich vegetable soup that is made with spinach, tomatoes, onions, and meat, often eaten with rice or pounded yam.
    • Vegetable Base: Spinach
  5. 5

    Banga Soup

    A palm nut soup that is native to the Southern parts of Nigeria, often served with starch or fufu.
    • Main Ingredient: Palm nuts
  6. 6

    Pepper Soup

    A light, watery soup known for its intense heat, usually made with goat meat, fish, or chicken.
    • Spice Level: High
  7. 7

    Nsala Soup

    Also known as White Soup, a light and flavorful soup made with fish or chicken, traditionally served to new mothers.
    • Alternative Name: White Soup
  8. 8

    Gbegiri Soup

    A creamy bean soup typically served with ewedu and stew, made from peeled black-eyed peas.
    • Base Ingredient: Black-eyed peas
  9. 9

    Okra Soup

    A draw soup known for its viscous consistency, made with okra pods, palm oil, and various meats or fish.
    • Texture: Slimy
  10. 10

    Miyan Kuka

    A Northern Nigerian soup made with dried baobab leaves and dawa dawa, often served with tuwo shinkafa.
    • Main Ingredient: Baobab leaves

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About this ranking

This is a community-based ranking of the most popular soup in Nigeria. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or soup is missing, feel free to help improve the ranking!


  • 103 votes
  • 10 ranked items

Voting Rules

A participant may cast an up or down vote for each soup once every 24 hours. The rank of each soup is then calculated from the weighted sum of all up and down votes.

Additional Information

More about the Most Popular Soup in Nigeria

Egusi Soup
Rank #1 for the most popular soup in Nigeria: Egusi Soup (Source)
Nigeria is a country rich in culture and tradition, with a diverse culinary landscape. One of the most cherished aspects of Nigerian cuisine is its soups. These soups are more than just meals; they are a reflection of the country's history, geography, and social fabric.

Nigerian soups are typically hearty and rich, often served as a main course. They are usually thick, with a base made from a combination of vegetables, meats, and sometimes seafood. The ingredients used in these soups vary widely from region to region, reflecting the diverse agricultural produce available in different parts of the country.

The preparation of these soups is often a communal activity, involving several steps that require time and patience. The process begins with the selection of fresh ingredients. Vegetables are chopped, meats are seasoned, and spices are ground. Each step is crucial to achieving the desired flavor and texture.

Palm oil is a common ingredient in many Nigerian soups. It gives the soup a distinctive red color and rich flavor. Another key component is the use of local spices and seasonings, which add depth and complexity to the dish. These spices can include a mix of peppers, onions, and traditional seasonings that have been passed down through generations.

The protein in Nigerian soups can vary. Goat meat, chicken, beef, and fish are popular choices. These meats are often cooked until tender and then added to the soup. In coastal regions, seafood like shrimp and crab may be included, adding a unique twist to the flavor profile.

Leafy greens are another essential element in these soups. They not only add color but also contribute to the nutritional value of the meal. Common greens used include spinach, bitter leaf, and pumpkin leaves. These greens are usually added towards the end of the cooking process to preserve their vibrant color and nutritional content.

Nigerian soups are often served with a starchy side dish. These can include pounded yam, fufu, or eba. These sides are used to scoop up the soup, making each bite a perfect blend of flavors and textures. The starchy side dishes help balance the richness of the soup, making the meal more satisfying.

Eating these soups is often a communal activity. Families gather around a large pot, sharing stories and laughter as they eat. This communal aspect is an important part of Nigerian culture, fostering a sense of unity and togetherness.

In summary, Nigerian soups are a vital part of the country's culinary heritage. They are rich, flavorful, and deeply rooted in tradition. Each region has its own variation, reflecting the local ingredients and cultural influences. These soups are more than just food; they are a celebration of Nigeria's diverse and vibrant culture.

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