The Most Popular Spa Treatment: Ranking the Top Choice for Relaxation and Rejuvenation

Choose the spa treatment you think is the most popular!

Author: Gregor Krambs
Updated on Feb 22, 2024 06:34
Welcome to StrawPoll's ultimate ranking of the most popular spa treatments! Are you a fan of the soothing Swedish massage or perhaps the rejuvenating facial? Maybe the calming aromatherapy session is your go-to choice? Whatever your preference, we want to know! Dive into our extensive list of luxurious and relaxing spa treatments, all vying for the top spot. Cast your vote, let your voice be heard, and find out if your favorite treatment reigns supreme. Not seeing your personal pamper session listed? Don't worry! You can suggest your top pick and join thousands of others in discovering the ultimate spa indulgence. So, what are you waiting for? Slip into your comfy robe, light a scented candle, and immerse yourself in the world of relaxation as you explore and vote for the most popular spa treatment.

What Is the Most Popular Spa Treatment?

  1. 1
    Massage therapy is the most popular spa treatment worldwide. It is a form of bodywork that involves manipulating soft tissues to relieve stress and tension. This treatment is popular because it reduces stress and promotes relaxation.
    Massage therapy is a popular spa treatment that involves the manual manipulation of soft tissues in the body to promote relaxation, relieve muscle tension, and improve overall well-being. It is typically performed by a trained massage therapist using their hands, fingers, elbows, or forearms to apply various techniques like kneading, stroking, rubbing, and tapping to the targeted areas of the body.
    • Benefits: Relieves muscle tension, reduces stress, improves blood circulation, promotes relaxation, enhances flexibility, alleviates pain
    • Techniques: Swedish massage, deep tissue massage, hot stone massage, sports massage, aromatherapy massage, Thai massage, reflexology, shiatsu
    • Duration: Typically ranging from 30 minutes to 2 hours, depending on the desired session length
    • Equipment: Massage table, massage oils or lotions, optional hot stones, towels
    • Contraindications: Certain medical conditions (e.g., high blood pressure, open wounds, contagious skin conditions) may require adjustments or avoidance of massage therapy
  2. 2
    Facials are also one of the most popular spa treatments. It cleanses your skin and helps to improve its texture and appearance. It is popular because it helps to reduce acne, wrinkles, and fine lines.
    Facials are a popular beauty service that involves various face treatments to improve the overall appearance and health of the skin. This procedure is designed to cleanse, exfoliate, and nourish the skin, leaving it refreshed and rejuvenated. The creator of facials is not attributed to a single individual, as this beauty service has been practiced for centuries and has evolved over time with contributions from many skincare experts.
    • Purpose: To improve the appearance and health of the skin
    • Cleansing: Thoroughly cleanses the skin to remove impurities and unclog pores
    • Exfoliation: Removes dead skin cells, promoting skin cell turnover for a smoother complexion
    • Nourishment: Provides nourishment to the skin through masks, serums, and other products
    • Moisturization: Hydrates the skin, restoring moisture balance and preventing dryness
  3. 3
    Pedicure/Manicure is a popular spa treatment for hand and foot care. It involves trimming, filing, shaping nails, and moisturizing the skin. It is popular because it helps to keep the nails healthy and promotes relaxation.
    A pedicure/manicure is a popular spa treatment that focuses on the care and beautification of the hands and feet. It involves various techniques to clean, shape, buff, and polish the nails, as well as moisturize and exfoliate the skin.
    • Purpose: Improve the appearance and health of nails and surrounding skin.
    • Cleanliness: Thorough cleansing and sanitization of hands and feet.
    • Nail care: Trimming, shaping, and filing the nails to desired length and shape.
    • Cuticle care: Gentle push-back of cuticles and removal of excess cuticle skin.
    • Exfoliation: Removal of dead skin cells through scrubbing or chemical exfoliants.
  4. 4
    Body wraps involve applying a mixture of ingredients to the body to detoxify, hydrate, and nourish the skin. It is popular because it helps to reduce water retention, improve skin texture, and promote relaxation.
    Body wraps are a popular spa treatment that involves wrapping the entire body or specific body parts in a mixture of natural ingredients to detoxify, nourish, and hydrate the skin. The wrap is usually applied after exfoliating the skin to remove dead cells and ensure better absorption of the ingredients. It is then left on for a specific amount of time, allowing the active components to penetrate the skin and provide various benefits. After the wrap is removed, the body is typically moisturized to enhance the treatment's effects.
    • Detoxification: Body wraps can help eliminate toxins from the body through the skin, promoting a feeling of rejuvenation and well-being.
    • Hydration: The ingredients used in body wraps often include moisturizing elements that help hydrate and improve the skin's texture.
    • Nourishment: Nutrient-rich ingredients used in body wraps can provide the skin with essential vitamins and minerals for a healthier appearance.
    • Skin tightening: Some body wraps claim to have a temporary skin tightening effect, giving the skin a smoother and firmer appearance.
    • Stress relief: The process of being wrapped and cocooned in a soothing mixture can provide a relaxing experience, reducing stress and promoting a sense of calm.
  5. 5

    Hot Stone Massage

    Mary Nelson
    Hot stone massage is a massage that involves the use of heated stones to relieve tension and pain in the body. It is popular because it helps to reduce stress, increase circulation, and promote relaxation.
    Hot Stone Massage is a popular spa treatment that combines the therapeutic benefits of massage with the use of heated stones. Smooth, flat stones, typically made of basalt, are heated to a comfortable temperature and placed on specific points of the body. The therapist then uses the stones to perform various massage techniques, applying gentle pressure and gliding them along the muscles to promote relaxation and alleviate tension.
    • Stone types: Basalt stones are commonly used due to their ability to retain heat.
    • Stone heating: The stones are heated in water with temperatures ranging from 120-150°F (49-65°C).
    • Placement: The heated stones are strategically placed on the body, including along the spine, in the palms, and between the toes.
    • Massage techniques: The therapist may use their hands alongside the stones to perform a variety of massage techniques.
    • Heat retention: The stones' heat is continuously maintained throughout the session, as additional stones are heated and swapped.
  6. 6
    Aromatherapy is a spa treatment that involves the use of essential oils to enhance relaxation and promote healing. It is popular because it helps to reduce stress, improve mood, and promote relaxation.
    Aromatherapy is a popular alternative therapy that involves using natural plant extracts, known as essential oils, to enhance psychological and physical well-being. These essential oils are typically derived from various parts of plants, such as flowers, leaves, stems, or roots, and are known for their distinct aromas.
    • Principles: Essential oils are used to promote relaxation, reduce stress, improve mood, and alleviate various ailments.
    • Application: Essential oils can be inhaled, applied topically, or used in baths or diffusers.
    • Usage: Aromatherapy is commonly used in massage therapy, spa treatments, home diffusers, and personal care products.
    • Essential Oils: Lavender, peppermint, tea tree, eucalyptus, chamomile, and lemon are some commonly used essential oils.
    • Benefits: Can help reduce anxiety, improve sleep, relieve headaches, alleviate pain, and enhance general well-being.
  7. 7
    Hydrotherapy is a spa treatment that involves the use of water to promote relaxation and healing. It is popular because it helps to reduce stress, improve circulation, and promote relaxation.
    Hydrotherapy is a popular spa treatment that involves the use of water for therapeutic purposes. It is known for its relaxing and rejuvenating effects on the body and mind. The creator of hydrotherapy is believed to be ancient civilizations such as the Egyptians, Greeks, and Romans, who recognized the healing power of water and developed various techniques to utilize it for wellness purposes.
    • Treatment Benefits: Hydrotherapy offers a range of benefits including stress relief, pain management, improved blood circulation, detoxification, and relaxation.
    • Water Temperature: Hydrotherapy treatments involve the use of different water temperatures, including hot, warm, cold, or alternating temperatures, to stimulate different responses in the body.
    • Water Pressure: Hydrotherapy techniques often use water pressure, through jets or showers, to massage and stimulate specific areas of the body.
    • Hydrotherapy Pools: Hydrotherapy can be performed in specialized pools equipped with features like whirlpool jets, underwater massage devices, and hydrojets.
    • Hydrotherapy Baths: Hydrotherapy baths involve soaking in a bathtub with water infused with various therapeutic ingredients like essential oils, salts, or minerals.
  8. 8
    Sauna and steam rooms are popular spa treatments that involve sitting in a heated room to promote relaxation and detoxification. It is popular because it helps to reduce stress, improve circulation, and promote relaxation.
    Sauna and Steam Rooms are popular spa treatments that involve the use of heated environments to promote relaxation and improve overall well-being. Saunas typically use dry heat, while steam rooms use moist heat. These treatments have been used for centuries in various cultures around the world to provide numerous health benefits.
    • Heat Source: Saunas use electric or wood-burning stoves to heat up rocks, while steam rooms produce steam by boiling water.
    • Temperature: Saunas are usually between 176-212°F (80-100°C), while steam rooms are maintained at around 110-114°F (43-46°C).
    • Humidity: Saunas have low humidity levels, typically below 20 percent, while steam rooms have high humidity levels, usually around 100 percent.
    • Effects on the Body: Both treatments promote sweating, which helps detoxify the body and improve circulation. They can also relax muscles, relieve tension, and provide respiratory benefits.
    • Duration: Sauna and steam room sessions typically last between 10 and 20 minutes, although individual preferences may vary.
  9. 9

    Body Scrubs

    Ancient Egyptians
    Body scrubs involve exfoliating the skin to remove dead skin cells and promote new cell growth. It is popular because it helps to improve skin texture, reduce ingrown hairs, and promote relaxation.
    Body Scrubs are a popular spa treatment that involves exfoliating and rejuvenating the skin. It is a process of gently removing dead skin cells, dirt, and impurities from the body, leaving the skin feeling smooth, soft, and refreshed. This treatment typically involves using a combination of natural ingredients, such as salt, sugar, coffee grounds, or microbeads, mixed with oils or lotions to create a scrub. The scrub is then gently massaged onto the body, promoting blood circulation and aiding in the removal of toxins. Afterward, the scrub is rinsed off, revealing a brighter, healthier-looking skin. Body Scrubs are known for their therapeutic benefits and are often used to improve skin texture, reduce cellulite, and enhance overall well-being.
    • Exfoliating Agent: Salt, sugar, coffee grounds, or microbeads
    • Moisturizing Agent: Oils or lotions
    • Benefits: Improves skin texture, reduces cellulite, enhances overall well-being
    • Therapeutic Properties: Promotes blood circulation, aids in the removal of toxins
    • Skin Type: Suitable for most skin types
  10. 10
    Hair removal is a popular spa treatment that involves removing unwanted hair from the body. It is popular because it helps to improve skin texture, reduce ingrown hairs, and promote relaxation.
    Hair removal is a popular spa treatment that aims to remove unwanted hair from various parts of the body. It is a non-permanent method to achieve smooth and hairless skin for an extended period of time. Hair removal can be performed on areas such as the legs, underarms, bikini line, face, and more.
    • Methods: Hair removal can be achieved through methods such as waxing, shaving, threading, sugaring, using depilatory creams, and laser hair removal.
    • Duration: The duration of hair removal results varies depending on the method used. It can last anywhere from a few days to several weeks.
    • Regrowth: After hair removal, new hair will eventually grow back. The regrowth rate depends on factors such as genetics, hormone levels, and individual hair growth cycles.
    • Pain Level: Different methods of hair removal have varying levels of discomfort. Techniques like waxing and laser hair removal can cause some discomfort, while shaving and using depilatory creams are generally painless.
    • Skin Sensitivity: Hair removal can sometimes cause skin irritation, redness, or ingrown hairs, especially for individuals with sensitive skin. It is important to follow proper aftercare instructions to minimize these effects.

Missing your favorite spa treatment?


Ranking factors for popular spa treatment

  1. Customer demand
    The treatment should be one that is in high demand by customers.
  2. Positive reviews
    The treatment should have positive customer reviews and feedback.
  3. Effectiveness
    The treatment should be effective and provide tangible results.
  4. Price
    The treatment should be reasonably priced for the target market.
  5. Availability
    The treatment should be readily available in the spa and easily accessible to customers.
  6. Safety
    The treatment should be safe and not cause any harm to customers.
  7. Trends
    The treatment should align with current spa and wellness trends.
  8. Expertise and experience
    The spa staff performing the treatment should have the necessary expertise and experience to provide a high-quality service.

About this ranking

This is a community-based ranking of the most popular spa treatment. We do our best to provide fair voting, but it is not intended to be exhaustive. So if you notice something or treatment is missing, feel free to help improve the ranking!


  • 186 votes
  • 10 ranked items

Voting Rules

A participant may cast an up or down vote for each treatment once every 24 hours. The rank of each treatment is then calculated from the weighted sum of all up and down votes.

More information on most popular spa treatment

Spa treatments have become increasingly popular in recent years as people seek to relax and rejuvenate their bodies and minds. From massages and facials to body wraps and hot stone therapies, there is no shortage of options when it comes to spa treatments. But which ones are the most popular? According to our polls, the top spa treatments include massages, facials, manicures and pedicures, and body wraps. Each of these treatments offers unique benefits, from relieving stress and tension to improving circulation and promoting healthy skin. So if you're looking to indulge in a little self-care, consider trying one of these popular spa treatments and see why they continue to be a favorite among spa-goers.

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